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Dealing with the Unavoidable Narcissist in Your Life: A Strategic Blueprint for Coping with Difficult Relationships Paperback – August 18, 2021

by Sydney Koh (Author)
4.4 4.4 out of 5 stars 220 ratings
See all formats and editions
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Purchase options and add-ons

When going 'no contact' is not an option: discover how to cope with narcissists while living under the same roof, sharing a workplace, or co-parenting.

Do you feel exhausted after receiving criticism from a close companion, being blamed for a colleague's blunders, or having gossip spread about you?

You may have a narcissist in your life.

Psychologists agree narcissists severely damage one's self-esteem.

Typically, no contact is highly advised, but that's difficult when the narcissist is family, a co-parent, or colleague.

If leaving them isn't possible, you need coping strategies.

In Dealing with the Unavoidable Narcissist In Your Life, you will discover:

  • What is a narcissistic person like and ways on coping with narcissism
  • The connection between codependency and narcissism -- discover why you attract narcissists and what you can do to stop it
  • Techniques like the Gray Rock method to handle manipulation
  • How to cope with a narcissistic ex-partner
  • Ways to protect your mental freedom while maintaining necessary connections
  • What to do when your parent or sibling is a narcissist -- discover how to keep your mental freedom while living with a narcissist under the same roof
  • Techniques and strategies for dealing with a narcissistic boss or colleague when you have no option but to work with them every day
  • Strategies to regain confidence and freedom while living or working with a narcissist

And much more.

Dealing with the Unavoidable Narcissist in Your Life will teach you to protect yourself from a narcissist’s control, without breaking the connection if you are unable to leave for good.

To buy reclaim your narrative today, simply scroll up and click “add to cart.”

Previous page
  1. Print length
    186 pages
  2. Language
    English
  3. Publication date
    August 18, 2021
  4. Dimensions
    5.5 x 0.47 x 8.5 inches
  5. ISBN-13
    979-8459612820
  6. See all details
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From the Publisher

Learn how to detect subtle narcissistic behavior and recognize if someone you care about is playing mind tricks on you

Find out what to do when your spouse, parent, or sibling is a narcissist and discover how to keep your mental freedom while living with a narcissist under the same roof

Seek guidance on being a co-parent with a narcissistic ex, ensuring your children never fall victim to mental struggles

Protect Yourself From Their Influence

If you have to share your home or workplace with a narcissist and you need to know how to deal with them confidently, all you need to do to start is to turn the first page.

Product details

  • ASIN ‏ : ‎ B09CRTXJ1J
  • Publisher ‏ : ‎ Independently published (August 18, 2021)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 186 pages
  • ISBN-13 ‏ : ‎ 979-8459612820
  • Item Weight ‏ : ‎ 8.5 ounces
  • Dimensions ‏ : ‎ 5.5 x 0.47 x 8.5 inches
  • Customer Reviews:
    4.4 4.4 out of 5 stars 220 ratings

About the author

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Sydney Koh

Sydney Koh

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Please visit www.TrilliumSage.com and grab a free guide to help recover from narcissistic abuse.

Sydney Koh was born in Singapore and raised in sunny Southern California. Having escaped her marriage of 15 years to a narcissist husband, she now seeks to empower others in their quest to regain their sense of self – transforming victims into survivors. She loves life with her three boisterous sons and German Shepherd, Yogi.

Customer reviews

4.4 out of 5 stars
4.4 out of 5
220 global ratings
After reading this book, I learned “I can survive & thrive”
5 Stars
After reading this book, I learned “I can survive & thrive”
Excellent read! It was simple, yet complex. It’s was like untangling a choking rope……
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Top reviews from the United States

Lotus
5.0 out of 5 stars Clear, Grounded, Insightful, Practical - THANK YOU!
Reviewed in the United States on June 8, 2022
Verified Purchase
Although this is the third book I have read on dealing with narcissistic abuse, I was immediately blown away by the author's clear insights presented in this book! Not your run-of-the-mill info on narcissism. They come from a grounded perspective, and in addition to the helpful content I could also very much feel the heart and care put into the book. Very well-thought-out and excellent presentation. The author's voice and delivery are so relatable. The book was very easy to read despite the topic not being a "light" topic in any way. I finished the book in just four days! I'm sure the advice and reminders outlined will serve me well and stay with me as I continue to navigate this horrific relationship. The book is so validating and empowering. I highly recommend to anyone dealing with the unfortunate mess and stress of narcissism. Get this book!
31 people found this helpful
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Niki D.
5.0 out of 5 stars The Help You Get is AWESOME!
Reviewed in the United States on February 17, 2023
Verified Purchase
Thank Goodness "Victims" can recognize, Realize then share to save others, or atleast let them know they are Not Alone!!
Unfortunately, this book is YEARS Overdue.
People need help realizing mental illness acted out through "Personality Disorders" and DIRECTED AT YOU, Isn't their fault, that the Perpetrator needs Help they won't seek. Save Yourselves Cut your losses and get on with your life.
Educate educate, inform yourself.
12 people found this helpful
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Patricia Georgarakis
4.0 out of 5 stars Recognize a narcissist and knowing how to deal with them.
Reviewed in the United States on August 6, 2022
Verified Purchase
Great book. Very clear as to how to deal with a narcissist and how to recognize one.
12 people found this helpful
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amanda owusu
5.0 out of 5 stars A must read!!!!
Reviewed in the United States on May 21, 2022
Verified Purchase
Most amazing book I have read in a long time! Gave me so much reassurance and knowledge! The information in this book is so helpful! She breaks everything down to where it’s understood easily and applicable! Absolutely love it! I have so many book marks and highlights and screen shots! Ever written quotes on my mirror to remind me that no I’m not crazy!
18 people found this helpful
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Heather Stoudt
5.0 out of 5 stars Let’s you understand that it isn’t always your fault…and even why they think the way they do.
Reviewed in the United States on April 18, 2022
Verified Purchase
When people think Of narcissism they think of the the root of the word and Narcissis who was so enthralled with that damn mirror - not people who always think - but how will it make me look or how does it benefit me. This lets you see the whole person and learn how you can best deal with them on your terms.
11 people found this helpful
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Miriam L Gross
3.0 out of 5 stars Quick read
Reviewed in the United States on September 3, 2023
Verified Purchase
Read the book in nearly one sitting, only because I knew most of what she had to say already. The best part of the book I think is the authors opinion that narcs are not monsters. It gives a different perspective, as most tear narcs down, this author does not.
2 people found this helpful
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Loreli Moulton
5.0 out of 5 stars Comprehensive
Reviewed in the United States on June 17, 2023
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Thought provoking
2 people found this helpful
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OXPRS
5.0 out of 5 stars Great insight to live a healthier life with the unavoidable half
Reviewed in the United States on August 27, 2021
Verified Purchase
I was able to better understand how to prepare, cope and live with the other half whom created havoc and pain for the last 15 years of my life. Life is too short to live thru these types of abuse that is prevalent in society today. Thanks for the insights and tips.
19 people found this helpful
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Top reviews from other countries

Honest John
5.0 out of 5 stars Helping you make sense of the senseless...
Reviewed in the United Kingdom on February 23, 2022
Verified Purchase
So, having found myself enmeshed with a covert malignant narcissist I had to set about untangling the mess that is left behind. Understanding how these disordered people operate is key to learning how to accept what's happened, completely (emotionally) disengage from them and deal with resultant fallout.

This book translates the often confusing psychological terms into the everyday living examples of narcissistic abuse that we can relate to. Concise and clear, the author covers a wide variety of scenarios which is really helpful in supporting us to deal with the mind games a narcissist will throw at us.

You can tell the author has lived, and survived, an atrocious experience, and is now dedicating time to helping others make sense of something that really is inconceivable - unless you've lived it

Education is key to healing. A great book to read, and read again. .
3 people found this helpful
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5.0 out of 5 stars DON'T OVERTHINK
Reviewed in India on August 31, 2021
Verified Purchase
If you are also in the position where you are searching for a way to deal with the Unavoidable Narcissists while living under the same roof then don't overthink and read this book.
Narcissists can completely ruin your personal and professional life. They can overwhelm you. This book provides real practical ideas as solutions and help you regain the happiness in your life once again.
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Placeholder
5.0 out of 5 stars DON'T OVERTHINK
Reviewed in India on August 31, 2021
If you are also in the position where you are searching for a way to deal with the Unavoidable Narcissists while living under the same roof then don't overthink and read this book.
Narcissists can completely ruin your personal and professional life. They can overwhelm you. This book provides real practical ideas as solutions and help you regain the happiness in your life once again.
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Amazon Customer
1.0 out of 5 stars Traumatic
Reviewed in the United Kingdom on January 16, 2023
Verified Purchase
When people are dealing with narcissistic behaviour from loved ones at home who are playing the victim constantly, the last thing they need to hear is that the authors husband killed himself on the first page of the book. Having been married to a narcissist I understand the trauma the author must have been through and feel nothing but compassion and respect for what must have been nothing more than devastating, however when you are being kept in a psychological cage of fear, hearing that this happened to you, can make victims of narcissim further enslaved due to fear of not doing what they want. My 18 year old is trying to extricate herself from her fathets behaviour but reading that first page made her throw the book away in tears- her worst fears realised! I commend your journey but its a shame we couldn't get past the first page because she needed the help
One person found this helpful
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Ignatius Reilly
1.0 out of 5 stars Uninformed and unprofessional
Reviewed in the United Kingdom on January 22, 2023
Verified Purchase
This book has been written from an anecdotal perspective, with no clinical expertise whatsoever. From what I gather, the chapters and information therein have been collated from various Facebook support groups for so-called survivors of narcissistic abuse... the whole thing is trash. You may as well write your own book about dealing with narcissists for all the use this book will be to you; it is full of conjecture.
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