When you are recovering from divorce, dealing with loneliness is definitely an obstacle that keeps you from moving on. We get stuck in this mindset because it makes us feel like we have nobody in the world. But it doesn’t have to be that way. Take a look at the mindful strategies that can help
The reason we struggle with trust is because we feel like we’ve been betrayed. It’s a crappy weight to have on our shoulders. Similar to its other invasive cousins anger, guilt, and resentment, losing trust after your marriage is a major hurdle when it comes to getting your life back. We wonder if we will learn how
Our hearts eat lies. They do. Too often we believe what people tell us just so we can feel love and that right there my friends is the major cause of a broken heart. Let’s discuss this more. So why do we torment ourselves like that? Why do we keep letting our hearts eat lies?
Your love was like looking in a mirror: My soul reflected back to me. Only, I didn’t realize it. That is why it hurt so badly when you didn’t look back. I never chased myself, so why would you? Loving you was work. When you disregarded my feelings it was just me overlooking myself. I
So easy to say. Moving on. Letting go. Forgive and Forget. People tell us to do it all the time like it’s nothing. It’s nothing, right? Ah, he/she/they didn’t mean to do that. Just forgive, forget and move on. Are you serious? It’s hard to deal after the trauma, amirite? Right. What’s the big deal
You know, making friends was a lot easier when you were in elementary school. We all just played together and had fun and the worst crime was not sharing your chocolate bar. As an adult, making friends isn’t so easy anymore. It’s almost a game of Russian Roulette. Ok, maybe not that bad but you
So another Mother’s Day is here. I’m a mom. My son loves me to the moon and back. He’s a good kid but he’s also really good at forgetting Mother’s Day. He doesn’t do it on purpose. “Mom, why do you need one special day to honor you? I love you every day.” Well, I
I didn’t really just walk out. He got a Dear John letter. Leaving was hard. I thought about it for months. A couple of years even. Right after I discovered the last lie it was a matter of time before I left. I had to get all my ducks in a row first. There were
Ah breaking up sucks, doesn’t it? Especially if they dumped you. How could they? You did everything you thought you were supposed to do to keep this relationship alive and loving. You did everything you thought you should do to make your partner happy. Even after all that hard work, they still dumped you. What
Struggling with negative emotions is crippling. I have just created and launched my first self help guide eBook From Hell to Happiness. Click here for more info You know that feeling. Some of us know it all too well during divorce and after divorce. When one of your grown children, after spending the weekend with
Iva Ursano is a retired hairstylist turned badass freelancer, who left behind 52 years of her life in Northern Ontario, Canada for a life of freedom, love and beauty in sunny Guatemala. She has two main purposes in life: feed hungry bellies and help inspire people to live a life of joy and love.
