How to say NO and STOP being a doormat

Are you a people pleaser and still have a hard time saying no to people?? This video is for you!! Learn how to say no without feeling guilty AND without having to apologize of give an excuse. We're gonna talk about why you should say no more often, how to say no and then do a fun little NO exercise I think you're gonna love!! If you like this video and my channel please consider supporting my work here https://ko-fi.com/ivaursano Check out my website of the same name here https://womenblazingtrails.com/

Latest Videos

16:10 How To Start Over at 50-I left my entire life and completely reinvented it after 50 yrs. My Story!
How To Start Over at 50-I left my entire life and completely reinvented it after 50 yrs. My Story!
15:32 How to Believe in Yourself-Reinventing your life after 50 and after leaving an abusive relationship
How to Believe in Yourself-Reinventing your life after 50 and after leaving an abusive relationship
14:54 How to say NO and STOP being a doormat
How to say NO and STOP being a doormat
28:12 How to leave an abusive relationship and why it's so hard
How to leave an abusive relationship and why it's so hard
14:27 How to Face Your Fears and Change Your Life
How to Face Your Fears and Change Your Life
04:40 It's up to YOU to do this!!!
It's up to YOU to do this!!!
10:59 How to Forgive Someone Who Hurt You OR Yourself!!
How to Forgive Someone Who Hurt You OR Yourself!!
08:20 Stop Telling Yourself This One Lie!!!
Stop Telling Yourself This One Lie!!!
26:23 How to get out of rock bottom-10 helpful tips to give you hope
How to get out of rock bottom-10 helpful tips to give you hope

Latest Videos