How To Get a Fresh Start On Life and Leave the Past Behind

How to get a fresh start in life and leave the past behind

Are You Ready For a Fresh Start in Life? Who’s up for a fresh start in life, raise your hands and shout “mememememe”!!! I remember about 5 years ago I was sad, miserable, frustrated and tired of my life in Canada. I knew I needed something more. I knew I wanted to start a new […]

How to Break the Cycle of Emotional Abuse and Find Inner Peace

how to break the cycle of emotional abuse

I’m no stranger to abuse. Verbal abuse, emotional abuse, physical abuse and sexual abuse. My physical abuse started when I was 10 years old. I honestly have no recollection of my life before 10. At all. It still makes me question, why not? I wonder why my first memory of my childhood begins with this […]

How to Free Yourself From Emotional Pain By Doing This One Thing

how to free yourself from emotional pain

If you follow my blogs you know I’m a huge advocate for writing and journaling. I believe, truly believe, that healing from emotional pain does not come without forgiveness. In order to move past the hurt, we must forgive. Now many of us don’t want to forgive others or don’t believe the person who hurt […]