You know, I’m a firm believer in talking to yourself. Me, myself and I have brilliant conversations all day long. Oh, don’t get me wrong, I talk to other people a lot throughout my day too but I really enjoy talking to myself. I believe in the power of self talk. My inner talk used
It was a normal day like any other. Go to work, cut hair all day, laugh with my coworkers, go home, fire up my comp and poof. There it was. The email that changed my entire existence. I was in shock. I was excited. I was on cloud 9. I couldn’t believe this was finally
I’m pretty sure that fear is the #1 killer of dreams and hopes. Amirite? It knows when you are just about to do something brave and ballsy and swiftly jumps in and stops you! We’re gonna talk about how to overcome fear so you can live the life you truly desire and deserve. I’m no
I appear to be a bit of a brave bad*** to a lot of people and for the most part, I guess I kinda am. After years of abusive relationships, financial struggles and the constant battling within myself to find out who Iva is, and what she wants, I am finally living life on my
I’m no stranger to feeling lonely. I’ve been alone for a hella long time. I don’t want to spend the next 10 or 25 years alone. It just doesn’t interest me, at all. I never entertain the idea that I may very well be alone for a very long time. That doesn’t sit well with
How to Get Out of Your Comfort Zone (and do epic sh*t) Be sure to read the important update at the end of this post. It will blow your mind. This girl took her comfort zone and threw it in the garbage. Find out how to get out of your comfort zone too and see
You want a better life. You want to be happy in life. I know you do. Who doesn’t? The one you’re living is causing you anxiety, grief, frustration, and more turmoil than you desire. I’m not insinuating that your life sucks right now, or am I? When we start saying no to things, our life
It’s easy to throw in the towel on our dreams sometimes, amirite? They’re taking too long, it’s frustrating, nothing’s working. I get it. But I’m gonna tell you why you should never give up on your dreams, no matter what. I’ve recently been feeling like this. I work hard, up to 12 hours a day
Do you constantly find yourself feeling stressed or overwhelmed with your responsibilities? Experts say that people under high stress can experience unhealthy heart rate increases, quickening of breath, and stress-related blood pressure rises as your body prepares to fight or flee from the source of the stress. If this sounds like you, you’re not alone.
You know, 5 years or so ago when I realized my life was slowly starting to sink into rock bottom I did something I had stopped doing years ago. I started reading books again. But this time I knew I needed something other than Stephen King. I started reading personal development books and self-help books.
Iva Ursano is a retired hairstylist turned badass freelancer, who left behind 52 years of her life in Northern Ontario, Canada for a life of freedom, love and beauty in sunny Guatemala. She has two main purposes in life: feed hungry bellies and help inspire people to live a life of joy and love.
