You know, 5 years or so ago when I realized my life was slowly starting to sink into rock bottom I did something I had stopped doing years ago. I started reading books again. But this time I knew I needed something other than Stephen King. I started reading personal development books and self help…
11 Peculiar Reasons Why People Don’t Like You (and one reason to not care)
If you’re anything like me, or like I was, it kinda really bothers you when you find out people don’t like you. You’re fairly certain you’re a nice person with a good heart. You feel you are likable enough. So what gives? Why don’t people like you? I use to have a really hard time…
10 Common Bad Habits That Are Surprisingly Harmful
10 Bad Habits to Break, Right Now! Sometimes we reach a breaking point in our lives. We wake up and realize instead of being happy, we’re miserable. Instead of calm and healthy, we’re living stressed-out, lethargic, zombie-like lives. What gives?! Surprisingly, this is often the result of tiny common bad habits instead of in-your-face…
The #1 Reason Why Most Sh*t Just Doesn’t Matter (the best life lesson you will ever learn)
You know this whole grown up adult life thing can be trying sometimes, right? Work, life, kids, spouse, neighbours, omg the list goes on and on. It’s one thing after another most days. It’s a good day if you made it through to the end without swearing at someone, flipping the bird to the jerk who…
3 Powerful Steps to Let Go of Things That Are Weighing You Down
How to Let Go of Things That Are Weighing You Down Have you ever looked around and felt a sense of unease at all the stuff in your living space? Or left a get-together with a “friend” only to feel worse off than before you’d seen them? Are you troubled by regrets, replaying your…
6 Types of Negative People You Should Avoid at All Costs.
You know, we’re not stupid people. Really we’re not. We can spot a phony person a mile away. We can also sense negative people. We can. I know we can. Our spidey senses kick in and we get an icky feeling in our belly. (this post contains affiliate links so if you make a purchase…
3 Powerful Ways to Stop Self-Defeating Thoughts (so you can be happier!)
All About Self-Defeating Thoughts Do you want to make changes to your life but self-defeating thoughts keep you from doing that? Many of us, as we enter the 2020’s, want to get a better job, start a business, finally ask that person out, and make a name for ourselves. Yet, many things hold…
9 Profound Thoughts to Help You Get Through Hard Times
Wouldn’t it be nice if life was just smooth sailing all the time? No cares, no struggles, no trauma, no stress. A dream life, yes? Unfortunately, it doesn’t really go down like that. Being able to get through hard times can often be a challenge. Really crappy things happen that send us flying backwards. Most…
3 Things You Must Do When Reviewing 2019
The year is winding down and we’re looking at that fresh, shiny new slate that a new year represents. At this point in the year you may be feeling overwhelmed as you’re ready to move on. But before you dive into those new goals, you need to take the time to look back over the…
11 Rare Habits Mentally Strong People Have (that you should adopt today!)
Do you ever come across someone and after spending some time with them your first thought is “wow, what a confident person!”?. Like they ooze self confidence. This is one of the character traits of mentally strong people. It’s not just that they are confident, they have this incredible mental strength that sets them apart…