If you’re reading this now I’m going to make the assumption that your confidence is not quite at an all time high. That’s ok. Mine isn’t always either. Today I’m gonna share how to be more self confident in 3 super easy steps Being self confident doesn’t come easy and it takes practice and a…
Before I begin, I have to tell you, though I don’t suffer from extreme anxiety or panic attacks, I do have the odd bout show up and freak me out every now and then. I never really knew how to deal with anxiety without medication so I tried a few techniques that I’m going to…
Life isn’t always rainbows, puppies and lollipops. Some times, things go terribly wrong and we aren’t quite sure how to handle it. Here are 5 life questions to ask yourself when things do go wrong. It is in the darkness that we will find the light we need. Now I should clarify that for the…
There is always so much hype about using a vision board and how amazing they are but it just never worked for me. I finally found something way more powerful and I want to share it with you today. I have a super neat fyi for you about these boards. Did you know the vision…
There are many reasons why we lose ourselves. This can happen after a breakup, a death, a job loss or if you’re simply having an identity crisis. In today’s inspirational article I’m going to share with you 10 ways to find yourself so you can feel ‘normal’ again. Or maybe you’re at a point where…
In this article, we have guest blogger Jenn Kropf talking about common bad habits that are way more harmful than you think! Sometimes we reach a breaking point in our lives. We wake up and realize instead of being happy, we’re miserable. Instead of calm and healthy, we’re living stressed-out, lethargic, zombie-like lives. What gives?!…
All those whose self esteem, self worth, self confidence, and all the other selfs has taken a nose dive into Hell, say Ay! You’re so not alone. For all of us, I’ve put together this wonderful list of the best self love quotes. We all have different stories as to where the heck our self…
Each and every one of us have toxic people in our lives. These time vampires can suck the life out of you. I’m going to share how to deal with negative people and the 6 different types you should avoid. First of all I want to say that I get that some of these negative…
You know, 7 years or so ago when I realized my life was slowly starting to sink into rock bottom I did something I had stopped doing years ago. I started reading books again. But this time I knew I needed something other than Stephen King. I started reading personal development books for women. (this…
You know, I’m a firm believer in talking to yourself. Me, myself and I have brilliant conversations all day long. Oh, don’t get me wrong, I talk to other people a lot throughout my day too but I really enjoy talking to myself. Today I want to share some examples of positive self talk that…
