It’s getting close to that time of year again. Where we have to all gather around the table for the big family Christmas dinner and celebration. Yippee! But wait, unfortunately, we aren’t all too excited about this upcoming event. Many of us belong to a dysfunctional family. Are you one of them? I am. Don’t…
4 Reasons You Might Want Your Ex Back (and why you shouldn’t)
You guys just broke up. Your heart is broken. You can’t imagine life without him. He’s been the love of your life for x amount of years. How on earth are you supposed to go on without him? You’re pretty sure you can’t. You now start thinking about what you could have possibly done wrong…
The Ugly Truth About Spousal Abandonment and How to Deal With It
As the weather gets colder and the orange and yellow leaves start to fall from the trees, I’ve been thinking a lot about a growing trend in divorce. The ugly truth is that it is happening more and more often these days. The case of spouse abandonment, aka when you thought the marriage was fine…
Dealing With Loneliness After a Divorce
When you are recovering from divorce, dealing with loneliness is definitely an obstacle that keeps you from moving on. We get stuck in this mindset because it makes us feel like we have nobody in the world. But it doesn’t have to be that way. Take a look at the mindful strategies that can help…
