If you follow my blogs you know I’m a huge advocate for writing and journaling. I believe, truly believe, that healing from emotional pain does not come without forgiveness. In order to move past the hurt, we must forgive. Now many of us don’t want to forgive others or don’t believe the person who hurt…
Well, it’s been a few years since I left my common-law husband. 7 I think, but in all honesty, I’ve really lost track of time. I know, it’s crazy and time really does fly when you’re having fun. A little over 7 years I was with this man. And in this whole time I ignored…
Our hearts eat lies. They do. Too often we believe what people tell us just so we can feel love and that right there my friends is the major cause of a broken heart. Let’s discuss this more. So why do we torment ourselves like that? Why do we keep letting our hearts eat lies?…
Do you often feel like you are going crazy? Can you describe your marriage as a roller coaster? Do you often question your sanity in your marriage? Well, if your answers are yes, these may be signs you’re married to a narcissist. In this article, we will talk about who narcissists are and how being…
So you’re in a relationship. It’s been a few weeks, months, maybe even years. Things seem to be going relatively ok for the most part but some things just don’t sit well with you. Recognizing signs of disrespect in a relationship can sometimes be kinda tricky. We’ll address a few of those signs here and…
When to move on in a relationship? The million dollar question. How long do you let it go on for until you finally had enough and move on? Today I’m going to share with you 8 warning signs to move on because sometimes when we’re so deep ‘in love’ or feel stuck, we ignore the…
I love talking about love and relationships. Not that I’m an expert but I sure have a lot of experience. Today I want to talk about 6 things you will learn about yourself after you leave your bad relationship. I have a crazy history of being in and out of unhealthy relationships. When will I…
We all hope that when we start a new relationship that this is the person we will spend the rest of our life with. And then that doesn’t happen and the relationship turns toxic and unhealthy. And then it’s time to leave. These unhealthy relationships can suck the life out of you. So how…
It’s getting close to that time of year again. Where we have to all gather around the table for the big family Christmas dinner and celebrate. Yippee! Unfortunately, we aren’t all too excited about this upcoming event. Many of us have to deal with a dysfunctional family at Christmas. Are you one of them? I…
You know, so many of us are compassionate towards others. We hear of some unspeakable pain or even just someone’s trials for the day and we instantly feel empathy and want to do what we can to alleviate their pain or suffering. Today we’re gonna talk about how to practice self compassion. We often get…
