intuitive angel card reader | self help author
forgive, trauma, healing, hurt, abuse, anger, narcissists, life coach, personal development,self healing,letting go and moving on, let it go, just let go,

How to Move On and Let Go of Trauma From Your Past

So easy to say. Move on. Let go. Forgive and Forget. If it were easy to do we’d all be doing it. But it’s not. We’re going to talk about how to move on in this article. People tell us to do it all the time like it’s nothing. It’s nothing, right? Ah, he/she/they didn’t

good life lessons, relationship lessons, wellness, life coach, mental health, self love, self care, self esteem, self confidence

6 Things to Learn From Your Last Bad Relationship

Ah, relationships. I’m a Libra so I’m all about love and relationships and peace and harmony and bla bla bla. You know, all that mushy love stuff. Not that it ever gets me anywhere. I continuously end up in bad relationships. When will I ever learn? I gotta tell ya though, I don’t regret one

woman crying-how to leave a narcissist

How to Leave a Narcissist and Take Back Control of Your Life

Let’s face it, leaving any relationship is hard to do but leaving a narcissist, for some reason, is super hard to do. I mean, they’ve spent so much time convincing us we need them. Today I want to talk about how to leave a narcissist so you can finally be happy and free.  I’ll be

self love, anger, forgiveness, mental health, self confidence, attitude,self esteem, words of encouragement, life coach, site inspire

How to Find Self Love After Your Boundary Line Gets Crossed.

I had them. Some. I’m sure I did. I found them about 4 years ago and I carried those suckers with me everywhere I went. You know, my boundaries. I had self love too. I think. I’m pretty sure at one point my boundary lines and self love were quite high……but But they’re missing. Where

How to know when it's time to end a relationship

How To Know When To End a Relationship With Someone You Love

You know, I’m no expert on relationships. I’ve had my fair share of doozies. I often struggle with knowing when to end a relationship. I hang on for far too long. But.. I probably also shouldn’t be giving out relationship advice but I have to pride myself on one thing (that may give me a

woman with mask-how to spot a narcissist

How To Spot a Narcissist-5 Warnings Signs Not To Ignore

How to spot a narcissist-5 clear signs Do you know how to spot a narcissist? I never used to be able to. I do now. Years ago, you could have coloured me clueless on this one. It seems nowadays people are throwing this word around like confetti. Everyone, at least once in their life, has

relationships, break up, self love, self esteem, confidence, site inspire, life coach, personal development programs

How to Deal With the Brutal Emotions After A Breakup

How to handle all the feels after a breakup So you’ve found a new partner. He’s awesome. You love him. He’s the best thing in the world. Better than chocolate and margaritas (ok well maybe that’s a bit of a stretch). He brings you flowers, wines and dines you, opens the car door for you,

how to get over someone you love

How To Get Over Someone You Love (and move the f**k on)

How to Get Over Someone You Love UGH! I remember some 7 years ago or so, maybe more, when I left my abusive relationship of 8 years I spent many days wondering how I was ever going to move on from this. I think we all have these moments, amirite? We wonder if getting over

grief, break up rules, attitude, self love, self respect, forgiveness, loneliness, hurt, sadness

5 Breakup Rules That Will Save You From a Ton of Grief

It’s break up time. Good grief. You were sure this guy/gal was the one you were going to spend the rest of your life with. Remember those first few months when everything was so beautiful and full of love and roses and sweet lovemaking? What happened and when did it happen? Breaking up sucks and

ABOUT ME

Iva Ursano is a retired hairstylist turned badass freelancer, who left behind 52 years of her life in Northern Ontario, Canada for a life of freedom, love and beauty in sunny Guatemala. She has two main purposes in life: feed hungry bellies and help inspire people to live a life of joy and love.

LATEST BLOGS