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30 Brutal Narcissistic Abuse Quotes That Will Hit You in the Feels
Relationships | Self Improvement

30 Brutal Narcissistic Abuse Quotes That Will Hit You in the Feels

ByIva Ursano

You know I write an awful lot about healing from the past and forgiving others and all that kind of good stuff. I also write a lot of articles that share quotes with you and this one is no different. I thought today I would marry the two topics, healing and quotes, and share with…

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10 Ways to Deal With A Dysfunctional Family at Christmas
Relationships

10 Ways to Deal With A Dysfunctional Family at Christmas

ByIva Ursano

It’s getting close to that time of year again. Where we have to all gather around the table for the big family Christmas dinner and celebrate. Yippee! Unfortunately, we aren’t all too excited about this upcoming event. Many of us have to deal with a dysfunctional family at Christmas. Are you one of them? I…

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How to Recover From a Breakup in 5 Simple Steps
Relationships

How to Recover From a Breakup in 5 Simple Steps

ByIva Ursano

Ah breaking up sucks, doesn’t it? Especially if they dumped you. How could they? You did everything you thought you were supposed to do to keep this relationship alive and loving. You did everything you thought you should do to make your partner happy. Even after all that hard work, they still dumped you. What…

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How to Leave a Narcissist:8 Things You Need To Do
Relationships

How to Leave a Narcissist:8 Things You Need To Do

ByIva Ursano

Let’s face it, leaving any relationship is hard to do but leaving a narcissist, for some reason, is super hard to do. I mean, they’ve spent so much time convincing us we need them. Today I want to talk about how to leave a narcissist so you can finally be happy and free.  I’ll be…

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10 Best Books on Healing From Narcissistic Abuse
Relationships

10 Best Books on Healing From Narcissistic Abuse

ByIva Ursano

If you just ended a toxic relationship with a narcissist, this article is for you. Being in a narcissistic relationship is more damaging than people realize. Here are 10 of the best books on healing from narcissistic abuse. If you know anyone who is in a narcissistic relationship or an emotionally abusive relationship, please share…

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7 Reasons Why Women Stay in Abusive Relationships
Relationships

7 Reasons Why Women Stay in Abusive Relationships

ByIva Ursano

I certainly stayed way longer than I should have. I probably should have turned on my heels at the 3rd month, the first time he lied. But I didn’t. I stuck around for almost 8 more years after that. It’s hard for the average person to understand why women stay in abusive relationships. I’m going…

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How to Free Yourself From Emotional Pain By Doing This One Thing
Relationships

How to Free Yourself From Emotional Pain By Doing This One Thing

ByIva Ursano

If you follow my blogs you know I’m a huge advocate for writing and journaling. I believe, truly believe, that healing from emotional pain does not come without forgiveness. In order to move past the hurt, we must forgive. Now many of us don’t want to forgive others or don’t believe the person who hurt…

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7 Warning Signs of a Toxic Relationship (that can cause serious damage!)
Relationships

7 Warning Signs of a Toxic Relationship (that can cause serious damage!)

ByIva Ursano

Well, it’s been a few years since I left my common-law husband. 7 I think, but in all honesty, I’ve really lost track of time. I know, it’s crazy and time really does fly when you’re having fun. A little over 7 years I was with this man. And in this whole time I ignored…

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5 Things That Cause a Broken Heart and How to Stop It
Relationships

5 Things That Cause a Broken Heart and How to Stop It

ByIva Ursano

Our hearts eat lies. They do. Too often we believe what people tell us just so we can feel love and that right there my friends is the major cause of a broken heart. Let’s discuss this more. So why do we torment ourselves like that? Why do we keep letting our hearts eat lies?…

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5 Long Term Effects of Being Married to a Narcissist
Relationships

5 Long Term Effects of Being Married to a Narcissist

ByIva Ursano

Do you often feel like you are going crazy? Can you describe your marriage as a roller coaster? Do you often question your sanity in your marriage? Well, if your answers are yes, these may be signs you’re married to a narcissist. In this article, we will talk about who narcissists are and how being…

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