intuitive angel card reader | self help author

15 Signs of Disrespect in a Relationship You Better Not Ignore

So you’re in a relationship. It’s been a few weeks, months, maybe even years. Things seem to be going relatively ok for the most part but some things just don’t sit well with you. Recognizing signs of disrespect in a relationship can sometimes be kinda tricky. We’ll address a few of those signs here and

get your ex back, why you want to get your ex back,

4 Reasons You Want Your Ex Back (and why it’s a bad idea)

You guys just broke up. Your heart is broken. You can’t imagine life without him/her. He’s been the love of your life for x amount of years. How on earth are you supposed to go on without them? You’re pretty sure you can’t. You now start thinking about what you could have possibly done wrong

forgive, trauma, healing, hurt, abuse, anger, narcissists, life coach, personal development,self healing,letting go and moving on, let it go, just let go,

How to Move On and Let Go of Trauma From Your Past

So easy to say. Move on. Let go. Forgive and Forget. If it were easy to do we’d all be doing it. But it’s not. We’re going to talk about how to move on in this article. People tell us to do it all the time like it’s nothing. It’s nothing, right? Ah, he/she/they didn’t

good life lessons, relationship lessons, wellness, life coach, mental health, self love, self care, self esteem, self confidence

6 Things to Learn From Your Last Bad Relationship

Ah, relationships. I’m a Libra so I’m all about love and relationships and peace and harmony and bla bla bla. You know, all that mushy love stuff. Not that it ever gets me anywhere. I continuously end up in bad relationships. When will I ever learn? I gotta tell ya though, I don’t regret one

woman crying-how to leave a narcissist

How to Leave a Narcissist and Take Back Control of Your Life

Let’s face it, leaving any relationship is hard to do but leaving a narcissist, for some reason, is super hard to do. I mean, they’ve spent so much time convincing us we need them. Today I want to talk about how to leave a narcissist so you can finally be happy and free.  I’ll be

self love, anger, forgiveness, mental health, self confidence, attitude,self esteem, words of encouragement, life coach, site inspire

How to Find Self Love After Your Boundary Line Gets Crossed.

I had them. Some. I’m sure I did. I found them about 4 years ago and I carried those suckers with me everywhere I went. You know, my boundaries. I had self love too. I think. I’m pretty sure at one point my boundary lines and self love were quite high……but But they’re missing. Where

How to know when it's time to end a relationship

How To Know When To End a Relationship With Someone You Love

You know, I’m no expert on relationships. I’ve had my fair share of doozies. I often struggle with knowing when to end a relationship. I hang on for far too long. But.. I probably also shouldn’t be giving out relationship advice but I have to pride myself on one thing (that may give me a

sad woman-narcissist quotes

10 Powerful Narcissist Quotes That Will Hit You in the Feels

You know I write an awful lot about healing from the past and forgiving others and all that kind of good stuff. I also write a lot of articles that share quotes with you and this one is no different. I thought today I would marry the two topics, healing and quotes, and share with

woman with mask-how to spot a narcissist

How To Spot a Narcissist-5 Warnings Signs Not To Ignore

How to spot a narcissist-5 clear signs Do you know how to spot a narcissist? I never used to be able to. I do now. Years ago, you could have coloured me clueless on this one. It seems nowadays people are throwing this word around like confetti. Everyone, at least once in their life, has

relationships, break up, self love, self esteem, confidence, site inspire, life coach, personal development programs

How to Deal With the Brutal Emotions After A Breakup

How to handle all the feels after a breakup So you’ve found a new partner. He’s awesome. You love him. He’s the best thing in the world. Better than chocolate and margaritas (ok well maybe that’s a bit of a stretch). He brings you flowers, wines and dines you, opens the car door for you,

ABOUT ME

Iva Ursano is a retired hairstylist turned badass freelancer, who left behind 52 years of her life in Northern Ontario, Canada for a life of freedom, love and beauty in sunny Guatemala. She has two main purposes in life: feed hungry bellies and help inspire people to live a life of joy and love.

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