intuitive angel card reader | self help author
abuse,forgiving others, forgive, bully, attitude, wellness, mental health, life coach, site inspire, words of encouragement, self love, self worth, self confidence, self esteem

Why Forgiving Others is So Important to Your Mental Health

Oh the dreaded forgiveness blog, right? Always so much resistance comes up when we talk about forgiveness. AND, I love to talk about forgiving others. I do. I believe with 100% of everything I am that you cannot move forward in life with peace, freedom and happiness unless you forgive all the people who hurt

God, healing, forgiveness, life lessons, love letter, spiritual, inspirational, empowering, empaths, abuse, anger,

Dear God, Way To Go

My thank you letter to God. Just wanted to pop in real quick and send you a letter about some things that have been on my mind lately. I probably don’t express my feelings to you as much as I should. I really am better at letter writing than verbalizing. Ask any ex boyfriend. Oh

new moon manifesting, new moon meditation, new moon rituals, new moon, full moon, rituals, the ritual, manifesting, intense, meditation, intention, limiting beliefs, prosperity, letting go,

New Moon Manifestation Ritual-When, Why and How

I am so deeply in love with the full moon and the new moon. Honestly, I’m like a kid at Christmas time waiting for Santa’s arrival.These moons are a time of so much growth, hope, possibilities and surprise opportunities. Today we’re going to talk about the new moon manifestation ritual- the why when how and

sassy woman do you hate me blog

Do You Hate Me?-I Don’t Really Care (and neither should you!!)

Do you hate me or love me? I just don’t care. Sorry, not sorry. BUT before you hate me already, really, let me explain myself a bit. I want my blogs to be of great reading enjoyment. I want them to hit whatever nerve they have to, but most importantly I want them to speak

woman on beach with balloons-motivational quotes blog

30 Self Confidence Quotes For Women To Empower You!

Let’s face it, being a woman is tough. Does it not feel like we are expected to do so much more than a man? Maybe that’s just me. Anyway I find that when I’m going through really tough times reading self confidence quotes for women really lifts me up and reminds me just how strong

10 Positive Life Quotes That Will Give You Hope

Who could use some cheering up? You know, while I try to stay happy and bubbly, every now and then even sunshiny Iva needs cheering up. Life isn’t perfect all the time, for any of us, not even me. Today I want to share some positive life quotes with you to cheer you up too!!

woman having a picnic-how to have a happy day blog post

How to Have a Happy Day by Doing One Thing

Alarm goes off, hit snooze, finally get out of bed, make coffee/tea, shower and then scramble about the morning trying to get ready to start your day and then your whole day is poopy, chaotic and stressful. I’m gonna ease your burden and pain today and tell you how to have a happy day by

5 signs of low self esteem and how to overcome them

5 Signs of Low Self Esteem and 5 Ways to Fix It

I’ve battled low self esteem most of my life. It’s only been in the last few years or so I took control of my life and learned how to improve my self esteem. There were many moments in my life that I clearly recognized all the signs of low self esteem and knew I had

smiling woman holding a heart-turn your life around blog post

How to Turn Your Life Around With One Simple Trick

You know…that sad old *whoa is me* song you’ve been singing for awhile now. That person, place, thing, job, event, issue that did you wrong song. Ya, that song. You know how you love to sit and sing that same sad song for days on end? Weeks. Months. Maybe even years? I have a newsflash

homeless man with dog

10 Simple Ways to Help Homeless People (and why you should)

You see them on the street corners, at intersections, in parking lots, in front of grocery stores and banks. They look scary, rough and dirty. You don’t want to get too close because, well, ew, they’re dirty and stinky. They are the homeless and today I want to talk about how to help homeless people


Iva Ursano is a retired hairstylist turned badass freelancer, who left behind 52 years of her life in Northern Ontario, Canada for a life of freedom, love and beauty in sunny Guatemala. She has two main purposes in life: feed hungry bellies and help inspire people to live a life of joy and love.