Tag: mental health at work
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10 Helpful Tips For When You’re Feeling Overwhelmed At Work
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Feeling swamped at work is like being caught in a whirlwind with no exit sign—completely understandable and draining. Picture those moments when tasks pile up faster than you can clear them, and deadlines seem to be unrelenting. In such times, a guiding light can be all you need to navigate…
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World Mental Health Day: Why Women’s Mental Health Matters at Work
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As women, we often find ourselves in roles that demand more than our fair share of time and energy. Finding a balance can feel like an impossible feat. This is where mental health takes center stage, especially in the workplace. World Mental Health Day shines a light on these struggles…
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20 Quotes On New Beginnings In Work: Embracing Change
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As you stand on the threshold of fresh opportunities in your professional journey, the allure of new beginnings beckons with whispers of transformation and growth. You find yourself amidst a symphony of change, a canvas waiting for your innovative strokes to craft a future radiant with promise. So let these…
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Top 7 Tips You Can Try To Avoid Feeling Burnout From Work
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Are you feeling the weight of work-related burnout pressing down on you? In today’s fast-paced world, it’s common to experience mental and physical exhaustion due to the demands of the workplace. However, it’s crucial to recognize the signs of burnout and take proactive steps to safeguard your well-being and productivity.…
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7 Ways How Depression Affects Work Performance And Outlook
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Dealing with depression can be draining and can make it hard for individuals to carry out their daily tasks effectively. The challenges posed by depression can affect various aspects of a person’s life and well-being. One area that stands out as especially challenging is how depression affects work productivity, outlook,…