Say NO To These 5 Things If You Want To Be Happy!

You want a better life. You want to know how to be happy. I know you do. Who doesn’t? The one you’re living is causing you anxiety, grief, frustration and more turmoil than you desire. I’m not insinuating that your life sucks right now, or am I? When we start saying no to things, our…

How to Deal With the Brutal Emotions After the Breakup

So you’ve found a new partner. He’s awesome. You love him. He’s the best thing in the world. Better than chocolate and margaritas (ok well maybe that’s a bit of a stretch). He brings you flowers, wines and dines you, opens the car door for you, bla bla bla. You never once think you’re gonna…