Struggles in life that a strong woman may have to deal with I love being the strong woman that I am today. I hold my head up high, I’m pretty proud of how far I’ve come, my level of self confidence has reached a ridiculous all-time high. Yup, life is pretty sweet being a…
How to Deal With Guilt When You Have to Say NO to Someone
Learning how to deal with guilt when you have to say NO to someone I’m a yes girl. A people pleaser. I hate saying no to people. I will say yes first and then figure out a way to do the thing I just said yes to. But it’s not just that. I honestly…
How to Deal With the Brutal Emotions After A Breakup
How to handle all the feels after a breakup So you’ve found a new partner. He’s awesome. You love him. He’s the best thing in the world. Better than chocolate and margaritas (ok well maybe that’s a bit of a stretch). He brings you flowers, wines and dines you, opens the car door for…
How to Write a Forgiveness Letter (and why you need to write one now!)
Writing a forgiveness letter will change your life!!! So many people cringe when I use the word forgive. We hate forgiving those who hurt us. But we don’t forget them for them, we do it for ourselves. I’m gonna talk about why and how to write a forgiveness letter and share a copy of…
How To Love Yourself More and 5 Reasons Why It’s So Hard
If you need to learn how to love yourself more you’re on the right page…read on my friend and get ready for a healing journey of a lifetime. You know, I’ve come a long way from where I was, say, 5 years ago. I mean back then I really hated myself. Almost everything about…
5 Disturbing Reasons Why We Stay in Abusive Relationships (and how to leave)
I’ll admit it, I certainly stayed way longer than I should have. I probably should have turned on my heels at the 3rd month, the first time he lied. But I didn’t. I stuck around for almost 8 more years (ya I know, what a dummy). 8 more years of more lies, bullying, emotional and…
Take This Beautiful Spirituality Quiz to Find Out How Strong Yours Is.
I always like to think I’m a pretty spiritual person, even though just a few years ago I really didn’t know how to even define it. Now of course, no one really needs to take a spirituality quiz to find out how strong theirs really is but I felt the urge to take it just…
5 Reasons Why I Am Grateful To All the Abusive People In My Life
Right now I know you want to know what I’m smoking. You think I’ve lost my senses. Why should I be grateful to all the abusive people in my life? Well here are 5 things you need to thank your abusers for. You’ll thank me at the end too! Moving on….. Let’s talk about…
5 Steps to Loving Yourself Again and Honoring Your Emotions
You know, so many of us are compassionate towards others. We hear of some unspeakable pain or even just someone’s trials for the day and we instantly feel empathy and want to do what we can to alleviate their pain or suffering. We often get so lost in helping others that we forget our own…
5 Extremely Damaging Narcissistic Traits You Should Know Right Now
This is a new word for me. Narcissism. To be perfectly honest with you, I didn’t even really know what one was. I had to Google the definition. It sounded terrible!! From some of the blog headlines I saw, I knew that a narcissistic person was evil. Then I Googled to see what some narcissistic…
