If you need to learn how to love yourself more you’re on the right page…read on my friend and get ready for a healing journey of a lifetime. You know, I’ve come a long way from where I was, say, 5 years ago. I mean back then I really hated myself. Almost everything about…
5 Disturbing Reasons Why We Stay in Abusive Relationships (and how to leave)
I’ll admit it, I certainly stayed way longer than I should have. I probably should have turned on my heels at the 3rd month, the first time he lied. But I didn’t. I stuck around for almost 8 more years (ya I know, what a dummy). 8 more years of more lies, bullying, emotional and…
Take This Beautiful Spirituality Quiz to Find Out How Strong Yours Is.
I always like to think I’m a pretty spiritual person, even though just a few years ago I really didn’t know how to even define it. Now of course, no one really needs to take a spirituality quiz to find out how strong theirs really is but I felt the urge to take it just…
5 Reasons Why I Am Grateful To All the Abusive People In My Life
Right now I know you want to know what I’m smoking. You think I’ve lost my senses. Why should I be grateful to all the abusive people in my life? Well here are 5 things you need to thank your abusers for. You’ll thank me at the end too! Moving on….. Let’s talk about…
5 Steps to Loving Yourself Again and Honoring Your Emotions
You know, so many of us are compassionate towards others. We hear of some unspeakable pain or even just someone’s trials for the day and we instantly feel empathy and want to do what we can to alleviate their pain or suffering. We often get so lost in helping others that we forget our own…
5 Extremely Damaging Narcissistic Traits You Should Know Right Now
This is a new word for me. Narcissism. To be perfectly honest with you, I didn’t even really know what one was. I had to Google the definition. It sounded terrible!! From some of the blog headlines I saw, I knew that a narcissistic person was evil. Then I Googled to see what some narcissistic…
8 Things Every Woman Needs to Know to Boost Her Self Esteem
8 Things Every Woman Needs to Know Right Now! As a woman, I need to know a lot of things. Things like, why can’t chocolate just show up on my doorstep exactly when I need it, why can’t I have $1,000,000 in my bank account all the time and where is Mr. Right hiding…
Why Forgiving Others is So Important to Your Mental Health
Oh the dreaded forgiveness blog, right? Always so much resistance comes up when we talk about forgiveness. AND, I love to talk about forgiveness. I do. I believe with 100% of everything I am that you cannot move forward in life with peace, freedom and happiness unless you forgive all the jerks who hurt you. I…
The One Thing You Need to Do Every Morning and Night
Alarm goes off, hit snooze, finally get out of bed, make coffee/tea, shower and then scramble about the morning trying to get ready to start your day. Sounds frantic! Is this how your days are starting (or something pretty darn close)? Are you running around like a chicken with its head cut off? Are you…
5 Lessons My Son Taught Me About Life – #4 is the Best.
You know, as we grow, we learn. In order to grow, you must be open to learning anything from anybody. You never know where or who your next life lesson is going to come from. One of my biggest and greatest life lessons came from my 30 year old son. The things he taught me…