intuitive angel card reader | self help author
how to avoid Christmas depression

Alone For Christmas? 7 Ways to Have Fun By Yourself

Ah, it’s holiday time. Yippee yahoo. For many, it’s fun and family and feasts. And then there’s the rest of us who are alone for Christmas. Some don’t mind it, some find it very difficult. My first Christmas alone was 2015. I had just moved to Guatemala and really had no friends. I definitely had

toxic people, anger, bully, hurt,healing, words of encouragement, site inspire, helping others, kindness, sadness

How to Deal With Toxic People in 5 Effective Steps

Toxic people suck. There I said it. I mean, not being judgmental or anything as we all know this is always a judgment-free zone, but let’s be real here, they suck and we’re gonna talk about how to deal with toxic people. And I don’t just mean they suck as in they are horrible yucky

how to meditate, meditation, life changing, how to be happy, learning, life lessons,inspirational, inspiring stories, how to, self confidence, awareness, mindfulness, mental health, well being

Meditation For Beginners in 5 Simple Steps

Does the very thought of having to meditate make you go all squirrelly? Do you silently freak out and wish to hell you didn’t have to sit in “peace” and, God forbid, “relax”?  Do you even know how to meditate? In this “meditation for beginners” article, I’m going to share with you 5 easy peasy

How to change your life in a few simple steps

How To Change Your Life in Just a Few Simple Steps

I appear to be a bit of a brave bad*** to a lot of people and for the most part, I guess I kinda am. After years of abusive relationships, financial struggles and the constant battling within myself to find out who Iva is, and what she wants, I am finally living life on my

5 minute game-man walking in desert

This 5 Minute Game Will Blow Your Mind and Amaze You!

I checked out this 5 minute game quite a few years ago and was blown away by the way it’s laid out and how accurate it was. It takes you on an extraordinary visual journey that will reveal who you are and your deepest innermost thoughts. You will be blown away by this test. Take

15 Rumi quotes to change your life

15 Rumi Quotes on Life That Will Give You Hope

Who doesn’t love Rumi and his great quotes and poems? I make many poster quotes over on my Facebook page Amazing Me Movement and so many of them are created with love from Rumi quotes on life. I love his words. There is such deep meaning and power to them. Near the end of this

pensive lady feeling stuck in life

9 Things to Remember When You Are Feeling Stuck in Life

Does this sound like you? One minute life seems ok and all is going well and the next thing you know you’re frozen and feeling stuck in life and not sure what the hell just happened? You have no clear focus, no clarity, no solutions, and no ambition. You got the deer in headlights look

being bullied, hurt, broken heart, healing, forgiveness, grieving, narcissists, control freaks, life coach, site inspire, personal development courses

How to Stop Bullying and Why It Happens to So Many Of Us

My whole life I’ve been surrounded by control freaks and bullies. My mom, ex-boyfriends, bosses, sisters. I imagine I even have control tendencies and bullying issues. Yup, my whole life. I’m sure I’m not the only one and at the time, I had no idea how to stop bullying. We’ve all had to deal with

common dreams people have

6 of the Most Common Dreams People Have and What They Mean

Ah, the dream. Who doesn’t love dreaming? Are you one of those people who remember every single dream, and detail about it, or are you like me and forget most of them all the time? That makes me crazy. Anyway, I decided to write a blog (this one here!) and common dreams people have and

ABOUT ME

Iva Ursano is a retired hairstylist turned badass freelancer, who left behind 52 years of her life in Northern Ontario, Canada for a life of freedom, love and beauty in sunny Guatemala. She has two main purposes in life: feed hungry bellies and help inspire people to live a life of joy and love.

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