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How to Deal With Triggers From Trauma
Inspiration | Relationships

How to Deal With Triggers From Trauma

ByIva Ursano

The past is a funny thing. I don’t mean funny ha-ha, I mean funny hmmmm. We want to forget it. Really we do. We don’t want to keep going back there. It sucks. We try to forgive and forget but we don’t. I want to share with you a few ways on how to deal…

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25 Powerful Never Give Up Hope Quotes
Inspiration

25 Powerful Never Give Up Hope Quotes

ByIva Ursano

It’s been a rough past year and a half, amirite? So many of us have lost jobs, homes, loved ones, you name it, it’s been a time of loss for all of us. It’s hard to keep pushing on when you have no hope but I want to share some never give up hope quotes…

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8 Simple Ways to Build Self Confidence
Inspiration | Self Improvement

8 Simple Ways to Build Self Confidence

ByIva Ursano

As a woman, and also as a strong woman, sometimes my self esteem and self confidence slip. Even strong women have their bad days. Today, I want to share 8 ways to build self confidence. And read them again and again if you have to. Share them with all your girlie peeps so they can…

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Life Over 50 Can Be Beautiful or Sad-It’s Up To You!
Inspiration

Life Over 50 Can Be Beautiful or Sad-It’s Up To You!

ByIva Ursano

Do you remember being 25 and thinking “Oh crap 50 is so old and horrible?” I kinda do. I also kinda remember at 35 and 45 thinking “Oh snap 50 is coming soon” And then 50 showed up and I was like, “Oh, wow that happened fast. Now what?” I’m now 9 years into life…

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4 Simple Tips to Calm Down in Stressful Situations!
Inspiration | Self Improvement

4 Simple Tips to Calm Down in Stressful Situations!

ByIva Ursano

At some point in your life, you have probably found yourself literally pulling your hair out. You know, the feeling where you just cannot seem to relax. You feel completely overwhelmed. It is like the walls around you are just caving in. Does that feeling sound familiar? My guest author today is going to share…

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How to Get Everything You Want (and why you aren’t)
Inspiration

How to Get Everything You Want (and why you aren’t)

ByIva Ursano

I think many of us will agree that money holds a lot of us back from getting what we want. Amirite? We can’t think of any other reason as to why we can’t have things we want. I’m going to share the secret of how to get everything you want and reveal the real reason…

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10 Covert Passive Aggressive Narcissist Traits To Watch For
Inspiration | Relationships

10 Covert Passive Aggressive Narcissist Traits To Watch For

ByIva Ursano

This is a new word for me. Narcissism. To be perfectly honest with you, I didn’t even really know what one was. I had to Google the definition. Then I Googled covert passive-aggressive narcissist. Phew. It all sounded terrible!! And it all made sense to me. From some of the blogs I was reading, I…

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13 Alpha Female Traits That Actually Intimidate Others
Inspiration

13 Alpha Female Traits That Actually Intimidate Others

ByIva Ursano

To be honest, I didn’t know what an alpha female was. Someone called me that the other day and I was like whoa what? Who me? That kinda sounds fierce and ferocious. Well, guess what? It is. Apparently I am fierce and ferocious. Throw a little bit of kind, loving and goofy and I’m a…

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35 Funny Inspirational Life Quotes to Help You Chill Out
Inspiration

35 Funny Inspirational Life Quotes to Help You Chill Out

ByIva Ursano

If you follow me at all, you know I write a lot of quotes articles and most of them are strong women quotes, relationship quotes, healing quotes and love yourself quotes. This time I thought I’d have some fun writing so I came up with 35 funny inspirational life quotes to remind you not to…

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11 Tips on Becoming a Better Person-Easy Things to Do Now!
Inspiration

11 Tips on Becoming a Better Person-Easy Things to Do Now!

ByIva Ursano

Let’s face it, you know you want to be a good person. Sometimes I think I really am a good person and then some devilish thing inside me pops up and I shudder. There’s definitely some room for self improvement on my end that’s for sure. Oy! But this isn’t about me. Becoming a better…

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