If you’re anything like me, or like I was, it kinda really bothers you when you find out people don’t like you. You’re fairly certain you’re a nice person with a good heart. You feel you are likable enough. So what gives? Why don’t people like you? I use to have a really hard time
What are the top 10 habits? Sometimes we reach a breaking point in our lives. We wake up and realize instead of being happy, we’re miserable. Instead of calm and healthy, we’re living stressed-out, lethargic, zombie-like lives. What gives?! Surprisingly, this is often the result of tiny common bad habits instead of in-your-face events.
You know this whole grown up adult life thing can be trying sometimes, right? Work, life, kids, spouse, neighbours, omg the list goes on and on. It’s one thing after another most days. It’s a good day if you made it through to the end without swearing at someone, flipping the bird to the jerk who
How to Let Go of Things That Are Weighing You Down Have you ever looked around and felt a sense of unease at all the stuff in your living space? Or left a get-together with a “friend” only to feel worse off than before you’d seen them? Are you troubled by regrets, replaying your
You know, we’re not stupid people. Really we’re not. We can spot a phony person a mile away. We can also sense negative people. We can. I know we can. Our spidey senses kick in and we get an icky feeling in our belly. (this post contains affiliate links so if you make a purchase
All About Self-Defeating Thoughts Do you want to make changes to your life but self-defeating thoughts keep you from doing that? Many of us, as we enter the 2020’s, want to get a better job, start a business, finally ask that person out, and make a name for ourselves. Yet, many things hold
Wouldn’t it be nice if life was just smooth sailing all the time? No cares, no struggles, no trauma, no stress. A dream life, yes? Unfortunately, it doesn’t really go down like that. Being able to get through hard times can often be a challenge. Really crappy things happen that send us flying backwards. Most
The year is winding down and we’re looking at that fresh, shiny new slate that a new year represents. At this point in the year you may be feeling overwhelmed as you’re ready to move on. But before you dive into those new goals, you need to take the time to look back over the
Do you ever come across someone and after spending some time with them your first thought is “wow, what a confident person!”?. Like they ooze self confidence. This is one of the character traits of mentally strong people. It’s not just that they are confident, they have this incredible mental strength that sets them apart
Oh 2019. How it kicked us all so hard in the butt. I keep reading stories about people who lost so much, struggled hard and fell flat. It was a hella tough year for many of us, amirite? We lost many things: jobs, loved ones, hope and some of us lost focus. Lemme explain. We
Iva Ursano is a retired hairstylist turned badass freelancer, who left behind 52 years of her life in Northern Ontario, Canada for a life of freedom, love and beauty in sunny Guatemala. She has two main purposes in life: feed hungry bellies and help inspire people to live a life of joy and love.
