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5 Mindfulness Techniques to Reduce Anxiety and Feel Calmer
Inspiration | Self Improvement

5 Mindfulness Techniques to Reduce Anxiety and Feel Calmer

ByIva Ursano

Even the happiest of people have down days. Yup they sure do. Do you know there are some simple and quick fixes to pick yourself back up again? We don’t like to stay down too long so you figure out how the heck to get out of a poopy mood. Applying mindfulness techniques will snap…

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What Colour is Your Aura?
Quizzes

What Colour is Your Aura?

ByIva Ursano

Aura colours are an interesting thing, amirite? I was happy to find this quiz. I took an aura test awhile ago where they want you to focus on something and then try to see colours but I never could. I know some people can see other people’s auras and I so wish I had that…

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