self care

16 Fun Self Care Activities For Your Mind and Soul

ByIva Ursano

Are you one of those people who likes to please everyone else but never takes care of themselves? Shame on you!! Today I want to share 16 fun self care activities you can easily do anytime of day or night that will help you nurture your mind, soul and spirit. Self care ideas for women…

Personal Development

5 Beautiful Ways To Put Yourself First

ByIva Ursano

I’ve always thought that putting myself first was one of the most selfish things in the world. In fact, I have been particularly proud of my selflessness. It had always seemed like an admirable trait. Lately I’ve realized how wrong I’ve been. I’m starting to realize that self care is far more important. When we…