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3 ways to stop procrastinating and get shit done

3 Ways to Stop Procrastinating and Get Sh*t Done!

Procrastinators of the world, stand up and raise your hands! Oy!! Look at all of us. It’s kinda nice to know you’re not alone. It would be a helluva lot nicer if we could figure out how to stop procrastinating though, amirite? Listen, I’m probably the world’s best and greatest procrastinator. I swear. It’s so

25 things to be grateful for

25 Things To Do To Bring More Gratitude and Joy In Your Life

You’ve heard it a million times. Be grateful for what you have and you will have more things to be grateful for. It’s just the Universal law. It has to be. According to Abraham Hicks, our thoughts and energies dictate our life. I truly believe this. You should too. Have you ever woken up grumpy,

5 pieces of career advice to help you change jobs

5 Pieces of Career Advice if You’re Over 40 and Wanting a Change

Let’s face it, it’s hard to imagine that we are going to be in the same job for the rest of our lives. Usually by the time someone hits 30 they’re already dreaming of a change and looking for career advice. The problem is, many of us think we are stuck in our jobs. You’re

How to be more confident in 3 easy steps

How to Be More Confident in 3 Simple Steps!

If you’re reading this now I’m going to make the assumption that your confidence is not quite at an all time high. That’s ok. Mine isn’t always either. There are some days I could surely use a confidence boost kick up the butt. I like reading blogs and eBooks on how to be more confident.

25 self worth quotes to help you love yourself again

25 Powerful Self Worth Quotes to Help You Love Yourself More

All those whose self esteem, self worth, self confidence, and all the other selfs has taken a nose dive into Hell, say Ay! You’re so not alone. There are so many of us struggling with low self esteem and self worth. For all of us, I’ve put together this wonderful list of self worth quotes.

10 Joel Osteen quotes to brighten your day

10 Joel Osteen Quotes To Brighten Your Day

Ok so maybe not everyone loves Joel Osteen quotes, or him, for whatever reason, but if you’re reading this now I’ll assume you are one of the people who love him, kinda like I do. I stumbled upon a Joel Osteen sermon many years ago when I was going through a really rough patch in

When is the next new moon?

New Moon In April Gives You the Confidence Boost You Need

It’s hard to keep track sometimes of the moon cycles. I am always checking the web to find out when is the next new moon and the next full moon. It takes place on the 5th in the sign of Aries. This is good news for all of us and a much needed fresh start

5 simple self care tips to put yourself first

5 Beautiful Ways To Put Yourself First

I’ve always thought that putting myself first was one of the most selfish things in the world. In fact, I have been particularly proud of my selflessness. It had always seemed like an admirable trait. Lately I’ve realized how wrong I’ve been. I’m starting to realize that self care is far more important. When we

how to overcome fear

How to Overcome Fear and 3 of the Most Common Ones

I am afraid of a ton of things. I have a fear of heights, fear of the dark, fear of boats, plus a million others. Overcoming fear has become my greatest accomplishment in life to date. I know how to overcome fear. I’ve been practicing an awful lot lately. There are a few things I’m

how to deal with anxiety in 5 steps

How To Deal With Anxiety in 5 Simple and Effective Steps

Before I begin, I have to tell you, though I don’t suffer from extreme anxiety or panic attacks, I do have the odd bout show up and freak me out every now and then. I never really understood what these were and when I discovered it was an anxiety attack, that time it was a

ABOUT ME

Iva Ursano is a retired hairstylist turned badass freelancer, who left behind 52 years of her life in Northern Ontario, Canada for a life of freedom, love and beauty in sunny Guatemala. She has two main purposes in life: feed hungry bellies and help inspire people to live a life of joy and love.

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