I remember some 10 years ago or so when I left my abusive relationship of 8 years I spent many days wondering how I was ever going to move on from this. Obviously I did and today I want to talk to you about how to get over someone fast so you can move with…
Oh the “c” word! Change. People hear it and suddenly they can’t breathe anymore. They’re terrified of that word BUT I’m here to show you 5 reasons why making life changes is super fun and why you need to embrace it. I get that some of us are creatures of habit. I can be to…
When you are recovering from divorce, dealing with loneliness is definitely an obstacle that keeps you from moving on. We get stuck in this mindset because it makes us feel like we have nobody in the world. But it doesn’t have to be that way. Take a look at the mindful strategies that can help…
Can you hear the great “tick-tock” of the cosmic clock? Time is running out. Do you have a plan for the time you have left? Are you positioned to receive the best time of your life in this season of your life? Deep down inside of you, your dream life is awaiting liberation. Can you feel it? Sometimes…
Yippee!! You know I absolutely love the full and new moons but this month I’m even more excited about it. Wanna know why? It’s the day before my birthday! Yay!! I’m not gonna lie, it’s been a stressful last couple of months for me but this month’s full moon urges you, and me, to face…
Getting your life back after divorce can be hard. There are financial issues, co-parenting, and emotional roller-coasters to ride that can leave us feeling exhausted, wondering if we’ll ever move on and feel happy. Among these stressors, one of the most challenging obstacles to overcome when recovering from divorce is one that can grab hold…
Here we are a little more than halfway through the year. Big changes and crazy emotions have affected us all, amirite? I know for myself I have already had many life altering moments this year. Some good, some not so good. That’s just life, baby, and you roll with it. The new moon of July…
I moved to a new town and fell in love. I mean, doesn’t that happen to everyone? I imagine it does. I fell in love, true love, and I fell hard. Really hard. Days weeks and months went by and I fell deeper and deeper. My thoughts, most of the thoughts I had were consumed with this…
It came down to three things, all of which seem so silly right now: a nice car, new furniture, and when to drop off the dogs on the weekend. These things were my lines in the sand—what I had chosen to fight over during my divorce. I wasn’t as good at choosing my battles then…
We get hurt by friends and family. Not often but sometimes it just happens. We all deal with that in different ways and I think it all depends on the person, the event, the pattern of behaviour and so much more. But how do we deal with strangers when they hurt us? Here’s my story…
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