It’s break up time and today I’m going to share 5 breakup rules that will save you a ton of grief while you’re going through a breakup (but you gotta follow them) because let’s face it, breaking up sucks. A lot. You were sure this guy/gal was the one you were going to spend the…
I remember some 10 years ago or so when I left my abusive relationship of 8 years I spent many days wondering how I was ever going to move on from this. Obviously I did and today I want to talk to you about how to get over someone fast so you can move with…
When you are recovering from divorce, dealing with loneliness is definitely an obstacle that keeps you from moving on. We get stuck in this mindset because it makes us feel like we have nobody in the world. But it doesn’t have to be that way. Take a look at the mindful strategies that can help…
Yippee!! You know I absolutely love the full and new moons but this month I’m even more excited about it. Wanna know why? It’s the day before my birthday! Yay!! I’m not gonna lie, it’s been a stressful last couple of months for me but this month’s full moon urges you, and me, to face…
Getting your life back after divorce can be hard. There are financial issues, co-parenting, and emotional roller-coasters to ride that can leave us feeling exhausted, wondering if we’ll ever move on and feel happy. Among these stressors, one of the most challenging obstacles to overcome when recovering from divorce is one that can grab hold…
I moved to a new town and fell in love. I mean, doesn’t that happen to everyone? I imagine it does. I fell in love, true love, and I fell hard. Really hard. Days weeks and months went by and I fell deeper and deeper. My thoughts, most of the thoughts I had were consumed with this…
