How many of you struggle on figuring out how to be more assertive? How many of you lack assertive communication skills? Don’t feel bad. You’re not alone. Ever been in a situation like this before? You don’t pick up the phone in time and when you call the person back, the first words out of…
5 Things to Remember When Your Dreams Die and You Feel Like Giving Up
I have a dream. Don’t we all? We should all have many dreams actually. Dreams keep us young and give us something to look forward to or, at the very least, give us something fun to work towards which, in turn, keeps us busy, productive and determined. But what happens when our dreams die and…
Why Forgiving Others is So Important to Your Mental Health
Oh the dreaded forgiveness blog, right? Always so much resistance comes up when we talk about forgiveness. AND, I love to talk about forgiveness. I do. I believe with 100% of everything I am that you cannot move forward in life with peace, freedom and happiness unless you forgive all the jerks who hurt you. I…
10 Gemstones Everyone Should Own For Emotional Healing
I want to be buried in a bed of healing gemstones. I love love love all my stones and I literally could hang out at a gem and crystal show all day long. Now down here in Guatemala they don’t have shows like that but what they do have is a street lined with gem…
New Beginnings and Abrupt Endings-The Leo New Moon in August.
Are you still feeling the effects of Mercury Retrograde and the Lunar Eclipse from last month? The energy in the air is still kinda unstable. This week we have a solar eclipse with the new moon in Leo. So what does that mean? New beginnings, abrupt endings, things changing, unexpected situations. It’s a mixed bag…
5 Simple Steps To Get Out Of Your Comfort Zone
Be sure to read the important update at the end of this post. It will blow your mind. This girl took her comfort zone and threw it in the garbage. Find out how and what happened after that! My son is overseas at the moment. He’s been there since March of this year. I miss…
5 Lessons My Son Taught Me About Life – #4 is the Best.
You know, as we grow, we learn. In order to grow, you must be open to learning anything from anybody. You never know where or who your next life lesson is going to come from. One of my biggest and greatest life lessons came from my 30 year old son. The things he taught me…
Being Lonely Sucks But It’s Better Than Being With the Wrong Person
To be alone or not to be. To be lonely or not to be. Which is it? Are you lonely or alone? Maybe a bit of both? Is it really better to be alone than it is to be lonely? Being lonely certainly does suck but it’s way better than being with the wrong person.…
5 Steps to Loving Yourself Again
You know, so many of us are compassionate towards others. We hear of some unspeakable pain or even just someone’s trials for the day and we instantly feel empathy and want to do what we can to alleviate their pain or suffering. We often get so lost in helping others that we forget our own…
When You Feel Lost and Believe All Hope is Gone, Watch This!
Do you ever notice that just when you are at your lowest point and you feel lost and hopeless a blog, poster quote or video shows up and it practically has your name on it? Are ya with me here? This week I feel like I’ve been kicked in the head and the stomach. I…
