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How to Deal With the Brutal Emotions After A Breakup

How to handle all the feels after a breakup   So you’ve found a new partner. He’s awesome. You love him. He’s the best thing in the world. Better than chocolate and margaritas (ok well maybe that’s a bit of a stretch). He brings you flowers, wines and dines you, opens the car door for…

5 Breakup Rules That Will Save You From a Ton of Grief

It’s break up time. Good grief. You were sure this guy/gal was the one you were going to spend the rest of your life with. Remember those first few months when everything was so beautiful and full of love and roses and sweet lovemaking? What happened and when did it happen? Breaking up sucks and…

Dear Me, F*ck You-A Raw and Real Open Letter to Myself

It’s become time. Time to write an open letter to myself. I’ve hit enough walls now and I’m done being a doormat and thinking I’m no good. This letter waited long enough to be written. It’s so time. An open letter to myself.   Dear me: Here we go. It’s that time. Time for an…

5 Fun Steps To Overcome Sadness So You Can Be Happy Again!

Let’s face it. Life can sometimes suck and not everything goes according to plan. That’s why I think planning can be slightly overrated. Anyway. When we are dealing with tough circumstances or feel like we have failed at something and nothing is going right, there is no one to depend on but yourself to see…