Author: Katie Hartman

5 Things That Cause a Broken Heart and How to Stop It

Our hearts eat lies. They do. Too often we believe what people tell us just so we can feel love and that right there my friends is the major cause of a broken heart. Let’s discuss this more. So why do we torment ourselves like that? Why do we keep…
How to Be More Self Confident in 3 Simple Steps!

If you’re reading this now I’m going to make the assumption that your confidence is not quite at an all time high. That’s ok. Mine isn’t always either. Today I’m gonna share how to be more self confident in 3 super easy steps Being self confident doesn’t come easy and…
5 Long Term Effects of Being Married to a Narcissist

Do you often feel like you are going crazy? Can you describe your marriage as a roller coaster? Do you often question your sanity in your marriage? Well, if your answers are yes, these may be signs you’re married to a narcissist. In this article, we will talk about who…
13 Signs of Disrespect in a Relationship You Better Not Ignore

Starting a romantic journey is often an exciting and deeply fulfilling experience. However, as time goes by, whether it’s been only a few weeks, several months, or even years, it’s important to pay attention to those persistent feelings that something might not be quite right. While many aspects of your…
How To Deal With Anxiety Without Medication in 5 Steps

Before I begin, I have to tell you, though I don’t suffer from extreme anxiety or panic attacks, I do have the odd bout show up and freak me out every now and then. I never really knew how to deal with anxiety without medication so I tried a few…
5 Life Questions to Ask Yourself When Things Go Wrong

Life isn’t always rainbows, puppies and lollipops. Some times, things go terribly wrong and we aren’t quite sure how to handle it. Here are 5 life questions to ask yourself when things do go wrong. It is in the darkness that we will find the light we need. Now I…
35 Best Brené Brown Quotes On Shame, Courage and Vulnerability

If you follow me at all you know I’m an inspirational quotes addict and you know it’s a daily practice of mine to share quotes about life, love, hope, and encouragement. Today I am going to share with you 35 Brené Brown quotes on shame, courage, bravery and the power…
20 Inspirational Spiritual Quotes to Feed Your Soul

Please enjoy these 25 inspirational spiritual quotes if you’re feeling lonely or sad. I hope they lift your spirits and remind you what’s truly important, and that’s you. What does it mean to be spiritual? So many people still think that being spiritual means to have faith in God or…
How to Not Feel Guilty About Self Care

What makes you feel alive? It could be hiking in the woods, catching up with friends or reading a good book. Maybe it’s watching squirrels in the park, petting your cat or playing an instrument. The things that bring you energy matter — they shouldn’t always be last on your…
30 Mind Blowing Quotes About Life and Love

You know I absolutely love sharing all kinds of quotes with you guys. Quotes about love and life, some funny quotes and even some deep and sad quotes. This time I want to share some mind blowing quotes about life, that just may change the way you think about life.…