intuitive angel card reader | self help author
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11 Rare Habits Mentally Strong People Have (that you should adopt today!)

Do you ever come across someone and after spending some time with them your first thought is “wow, what a confident person!”?. Like they ooze self confidence. This is one of the character traits of mentally strong people. It’s not just that they are confident, they have this incredible mental strength that sets them apart

sad woman-signs of mental exhaustion

6 Warning Signs of Mental Exhaustion (you need to pay attention to!)

You know that feeling you’ve been having. You’re tired but you’re not sure why or where it is coming from. You’re cranky and losing patience. You try to fight it but it’s getting close to the breaking point. These are just a few of the many warning signs of mental exhaustion. The breaking point of

Prioritizing Relationships-Why It’s So Important, Now More Than Ever

According to a 2018 survey from the Economist, one out of every four Americans consistently feels lonely, left out, and a lack of companionship in their lives. In today’s article by guest author Justin, he’s going to discuss the importance of prioritizing relationships. There are many factors that play into the rise of the loneliness

4 Simple Tips to Calm Down in Stressful Situations!

At some point in your life, you have probably found yourself literally pulling your hair out. You know, the feeling where you just cannot seem to relax. You feel completely overwhelmed. It is like the walls around you are just caving in. Does that feeling sound familiar? My guest author today is going to share

woman on couch-finding an online therapist

Finding an Online Therapist-6 Crucial Things to Look For

Although I do write an awful lot of self help articles and relationship articles, I am by no means a counselor or an online therapist. I write from experience. Today though I want to talk about finding an online therapist, the benefits of online therapy, the difference between a therapist vs counselor, and how to

sad woman-how to forgive and let go

How to Forgive Someone Who Hurt You-6 Reasons Why You Should

We’ve all been hurt.* Hard done by* by someone. Joe blow cheated on us. Mary borrowed a dress and ruined it. My ex beat and raped me. My mother abused me. Yes, the list is quite endless and no one wants to let go of any of this hurt but I’m here to tell you

sad woman sitting alone with limiting beliefs

7 Self Limiting Beliefs That Are Making You Miserable

Are the words ‘self limiting beliefs’ overrated or maybe expressed too often? Do you even know what they mean? To be perfectly honest with you, I didn’t for the longest time. I thought it was some higher power woowoo term for who knows what. I just didn’t give it much thought. I sure do now!

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When Friendships Change-6 Reasons Why You Lose Friends

Do you remember your best friend from kindergarten? What about Sally from elementory school or Jane from high school. Weren’t they all your best friends? Have you noticed how friendships change as your life changes. But then as we become older adults and we have established so called friendships and then we keep on making

5 Tips to Manifest Love, Money and Almost Anything Else You Desire!

See how I slipped the word almost in there. I would rather be safe than sorry. I don’t need anyone coming back to me and say “Hey, that manifesting stuff didn’t work for me, you’re a liar”. Eek, that would horrify me if anyone did that. I don’t want to give anyone any false hope.

person with umbrella and gas mask

20 Toxic Personality Traits You Need to Get Rid Of

Do you ever meet someone for the first time and get the icky vibe? Like some toxic personality traits are exposing themselves and you just want to walk away. Ya. But let’s not forget that we’re not perfect either right? It’s hard to see toxic traits in yourself because we all like to think we’re

ABOUT ME

Iva Ursano is a retired hairstylist turned badass freelancer, who left behind 52 years of her life in Northern Ontario, Canada for a life of freedom, love and beauty in sunny Guatemala. She has two main purposes in life: feed hungry bellies and help inspire people to live a life of joy and love.

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