The gym I used to go to in Sudbury had a huge logo, or mural, painted clear across the 40 foot wall (I think it was 40 feet, what do I know?). It said Achieve Legendary Greatness. I absolutely loved seeing and reading that. It excited me. I needed to stop being mediocre. I needed…
So another Mother’s Day is here. I’m a mom. My son loves me to the moon and back. He’s a good kid but he’s also really good at forgetting Mother’s Day. He doesn’t do it on purpose. “Mom, why do you need one special day to honor you? I love you every day.” Well, I…
Your life is great. You have a great family, a fulfilling career, a spouse who loves you, and friends who get you. Then, wham, out of nowhere you can barely get out of bed in the morning, your accomplishments feel empty, and you’re overwhelmed by thoughts that you’re not enough. Do you know how to…
It’s not easy. Letting go. We like to hang on to all the memories, the happy, the sad and the pain. Oh how we like to hang on to the pain. We like to dig that crap up and talk about it to anyone who will listen because, you know, everyone wants to hear about…
You see, I’m naturally compassionate; it’s in my core. I genuinely care about a wide array of things–people’s well-being, the environment, fighting poverty, and yes, even my hair’s condition. These issues hold a special place in my heart, and I tackle them with profound care and concern. However, there are lots of things I don’t…
You know when you’re tripping through life and everything is amazing and then out of nowhere crap happens? Don’t you hate when that happens? You’re like “what the hell life, what did I do to deserve this?” It’s hard to stay positive when crap happens. Yup it sure is, but it’s not impossible. I like…
I could probably think of a million reasons to eat chocolate but they are all mostly going to say this : “just because”! I am a confirmed chocolaholic. There, I said it. I have to eat it every day. Have to. It’s mandatory. If there is one day I actually don’t get any for whatever…
So before everyone gets their panties in a bunch or any men or women reading this thinks this is baloney, sit tight. My blogs are my views. They are generally general. If you have your own opinions or views about this or any other blog, that’s great and maybe you can be a guest contributor…
follow your intuition trust your intuition trust your gut gut instinct intuitive healer Do you trust your intuition? That. That feeling. You know what “that” is. You feel it more and more these days. Now it’s so strong, well, you simply can’t ignore it. You know what “that” is. Your intuition. You know it. But…
We get hurt by friends and family. Not often but sometimes it just happens. We all deal with that in different ways and I think it all depends on the person, the event, the pattern of behaviour and so much more. But how do we deal with strangers when they hurt us? Here’s my story…
