5 Questions To Ask Yourself Before Ending a Relationship

You’ve been in this relationship for awhile. It all started out rosy and happy. Of course it did. Don’t they all? They seem to be the perfect partner. They check off everything on the list. You were certain that this was the person for you. Your happily ever after. But then things started changing. Slowly…

How To Trust Again After a Divorce

The reason we struggle with trust is because we feel like we’ve been betrayed. It’s a crappy weight to have on our shoulders. Similar to its other invasive cousins anger, guilt, and resentment, losing trust after your marriage is a major hurdle when it comes to getting your life back. We wonder if we will learn how…

One Simple Technique to Get You Through Divorce Bitterness

Getting your life back after divorce can be hard. There are financial issues, co-parenting, and emotional roller-coasters to ride that can leave us feeling exhausted, wondering if we’ll ever move on and feel happy. Among these stressors, one of the most challenging obstacles to overcome when recovering from divorce is one that can grab hold…

An Open Letter to My Ex.

Your love was like looking in a mirror: My soul reflected back to me. Only, I didn’t realize it. That is why it hurt so badly when you didn’t look back. I never chased myself, so why would you? Loving you was work. When you disregarded my feelings it was just me overlooking myself. I…

How to Let Go, Forgive and Move On From the Past

So easy to say. Moving on. Letting go. Forgive and Forget. People tell us to do it all the time, like it’s nothing. It’s nothing, right? Ah, he/she/they didn’t mean to do that. Just forgive, forget and move on. Are you serious? It’s hard to deal after the trauma, amirite? Right. What’s the big deal…

New Moon June 2018-Speak Your Truth!

Can you believe we’re already half way through 2018? What a year it has been so far. How are things shaping up for you? The energies have been super high right up until this point and I’m surely not the only who feels this. Each new moon this year has had special meanings and energies.…