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How to Deal With the Brutal Emotions After A Breakup

How to handle all the feels after a breakup   So you’ve found a new partner. He’s awesome. You love him. He’s the best thing in the world. Better than chocolate and margaritas (ok well maybe that’s a bit of a stretch). He brings you flowers, wines and dines you, opens the car door for…

How To Trust Again After a Divorce

The reason we struggle with trust is because we feel like we’ve been betrayed. It’s a crappy weight to have on our shoulders. Similar to its other invasive cousins anger, guilt, and resentment, losing trust after your marriage is a major hurdle when it comes to getting your life back. We wonder if we will learn how…

One Simple Technique to Get You Through Divorce Bitterness

Getting your life back after divorce can be hard. There are financial issues, co-parenting, and emotional roller-coasters to ride that can leave us feeling exhausted, wondering if we’ll ever move on and feel happy. Among these stressors, one of the most challenging obstacles to overcome when recovering from divorce is one that can grab hold…