Tag: depression
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7 Ways How Depression Affects Work Performance And Outlook
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Dealing with depression can be draining and can make it hard for individuals to carry out their daily tasks effectively. The challenges posed by depression can affect various aspects of a person’s life and well-being. One area that stands out as especially challenging is how depression affects work productivity, outlook,…
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5 Things To Do Next Time You Are Feeling Lonely and Sad
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I’m no stranger to feeling lonely. I’ve been alone for a hella long time. I don’t want to spend the next 10 or 25 years alone. It just doesn’t interest me, at all. I never entertain the idea that I may very well be alone for a very long time.…
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Which Crystal Gemstone is Your Healing Stone?
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Before we begin this beautiful gemstone quiz did you know there is healing energy in crystals? Are you already using crystals for the healing power that comes with them? I have a few of my favourite stones that are always so close by. Amethyst being one of them, Carnelian is…
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How to Cope When Life Isn’t All Rainbows and Lollipops
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If you follow me faithfully (oh come on, I know you do!) you know that I’m a pretty positive and bubbly girl and I love to spread sunshine and sprinkle pixie dust everywhere BUT you also know that I totally get that life serves us crap sometimes and we have…
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The Ugly Truth About Spousal Abandonment and How to Deal With It
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As the weather gets colder and the orange and yellow leaves start to fall from the trees, I’ve been thinking a lot about a growing trend in divorce. The ugly truth is that it is happening more and more often these days. The case of spouse abandonment, aka when you…
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When You Feel Lost and Believe All Hope is Gone, Watch This!
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Do you ever notice that just when you are at your lowest point and you feel lost and hopeless a blog, poster quote, or video shows up and it practically has your name on it? Are ya with me here? This week I feel like I’ve been kicked in the…
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How to Deal With Depression and Be Happy Without Medications
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Wake up, go to work, come home, watch TV, eat dinner, sleep – repeat. At times, everyday life can become very mundane and boring. No matter what you do you find yourself waking up on the wrong side of the bed. It becomes a chore to get up and get…
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How to Deal With Depression and Suicidal Thoughts.
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Your life is great. You have a great family, a fulfilling career, a spouse who loves you, and friends who get you. Then, wham, out of nowhere you can barely get out of bed in the morning, your accomplishments feel empty, and you’re overwhelmed by thoughts that you’re not enough.…