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5 Fun Steps To Overcome Sadness So You Can Be Happy Again!

Let’s face it. Life can sometimes suck and not everything goes according to planned. That’s why I think planning can be slightly overrated. Anyway. When we are dealing with tough circumstances or feel like we have failed at something and nothing is going right, there is no one to depend on but yourself to see…

The One Thing You Need to Do Every Morning and Night

Alarm goes off, hit snooze, finally get out of bed, make coffee/tea, shower and then scramble about the morning trying to get ready to start your day. Sounds frantic! Is this how your days are starting (or something pretty darn close)? Are you running around like a chicken with its head cut off? Are you…

Struggling With Jealousy After a Divorce? Help is here!!

Struggling with negative emotions is crippling. I have just created and launched my first self help guide eBook From Hell to Happiness. Click here for more info  You know that feeling. Some of us know it all too well during divorce and after divorce. When one of your grown children, after spending the weekend with…