An Open Letter To All Who Have Hurt Me

This is raw, real and necessary. This is the kind of thing you need to do when it’s time to dump toxic energy that has been swimming around inside of you for far too long. It had come time for me to sit down and write an open letter to all who have hurt me.…

5 Self Love Tips For When You Are Heart Broken

Breaking up sucks. Losing a job sucks. Falling out with a friend sucks. Really, anything that makes our heart sad, just sucks. I’m no stranger to heartbreak. I’ve lost businesses, money, friends, relationships, jobs, you name it, it’s gone. I’ve also lost a lot of my self love while going through all this crap. Finding…

How I Escaped From a Codependent Relationship.

Somewhere in between that first phone call and our first kiss, it happened. The flood gates of simmering emotion I’d buried for almost two decades crashed though the stone walls of my heart. I never intended to fall deeply and madly in love with you, again. I never meant to pack my whole life and…