Author: Katie Hartman

Eat the Frog: When To Do It and Why You Should Do It

You probably think I’ve lost my marbles after reading that. Eat the frog? Seriously Iva? Ya I’m serious. I used this phrase this morning with a client and thought I should write about it to help more people understand the importance of it and why you need to do it.…
How to Deal With Anger Problems After a Divorce or Breakup

When anger problems show up out of the blue Hey, so does this ever happen to you? It may have been months since your divorce ended, or you broke up with your partner and you thought you were doing okay. You were sure you dealt with all the anger problems…
How to Practice Mindfulness in 7 Simple Steps

How to practice mindfulness for a happier life What are you doing while you’re reading this? Chances are decent that you’re reading it on your phone, maybe while cooking dinner, sitting at the park while the kids play, or maybe you’re eating lunch at your desk while you read. …
How Does Your Soul Energy Affect Other People? Find Out Now

Have you ever wondered how your soul energy affects other people? I often wonder that. I wonder if they feel my divine energy or if they are too closed off to feel it. I am definitely an empath and a very spiritual person. I’m not saying this to boost my…
What Is Your Power Colour?

Colors are amazing and beautiful and full of life, yes? Unless of course you’re color blind in which case, I’m really sorry :(. Do you have a favourite color you tend to gravitate to or maybe even a color you don’t like that you stay completely away from? Do you…
How Perceptive Are You Based on These Images?

Oh you know how much I love quizzes and tests. This one was awesome. I like doing these image test where you have to carefully check out objects and put your brain into overdrive. My brain is in a fog most days with my nose stuck in learning mode watching…
Full Moon June 2019 In Sagittarius Sets Our Emotions On Fire

Eeep! Are you ready for this full moon June in Sagittarius? I sure af am not. I’m always an emotional basketcase, even on a good day, so I’m thinking that having more chaos on the emotional front may just find me drowning my sorrows in tequila. Who knows, but after…
Take This Game of Thrones Quiz To Find Out Who Your Lover Would Be

Game of Thrones fans lemme hear ya scream “it’s over already??”. To be honest, I totally missed the last three seasons. I’ll have to hook up and buy the episodes. All good. If you are a die hard fan like I sort of am, there were a few characters in…
Take This Emoji Quiz To Find Out Which One You Are!

Well this emoji quiz was just kinda fun and silly but I gotta tell ya, the results were pretty accurate. Go figure! You know I try to find good quizzes for you, mostly personality quizzes that are image related or slightly more intense but I couldn’t pass this one up.…
Play This ‘Would You Rather’ Game To Reveal Your Greatest Fear

Whoa stop the quizzes presses!!. When I found this ‘would you rather’ game I was all over this like white on rice. I don’t know what it is about these silly games or questions but they lure me like a bee to honey. Haha ok that was two cute analogies.…