We’ve all been hurt.* Hard done by* by someone. Joe blow cheated on us. Mary borrowed a dress and ruined it. My ex beat and raped me. My mother abused me. Yes, the list is quite endless and no one wants to let go of any of this hurt but I’m here to tell you…
Are the words ‘self limiting beliefs’ overrated or maybe expressed too often? Do you even know what they mean? To be perfectly honest with you, I didn’t for the longest time. I thought it was some higher power woowoo term for who knows what. I just didn’t give it much thought. I sure do now!…
Do you remember your best friend from kindergarten? What about Sally from elementory school or Jane from high school. Weren’t they all your best friends? Have you noticed how friendships change as your life changes. But then as we become older adults and we have established so called friendships and then we keep on making…
See how I slipped the word almost in there. I would rather be safe than sorry. I don’t need anyone coming back to me and say “Hey, that manifesting stuff didn’t work for me, you’re a liar”. Eek, that would horrify me if anyone did that. I don’t want to give anyone any false hope….
Do you ever meet someone for the first time and get the icky vibe? Like some toxic personality traits are exposing themselves and you just want to walk away. Ya. But let’s not forget that we’re not perfect either right? It’s hard to see toxic traits in yourself because we all like to think we’re…
If you read any of my posts ever at all (and I hope you do!) you know I’m a huge fan of forgiveness. But not only forgiving myself but also forgiving those who hurt me. Now what I get an awful lot of over on my Facebook page (when I do Livestreams) is how do…
There’s a famous inspirational quote that has probably been on the top of my list of favourites since I first saw it. It truly sums up your life. If you think your life is bad, then this quote is for you! Whether you think you can or you think you can’t, either way you’re right ~…
Forgiveness can be a tricky concept for many people. We often struggle to let go of the hurt caused by others. But here’s the thing: forgiveness isn’t about them, it’s about us. It’s a way to take care of ourselves and find freedom from resentment. Holding onto negative emotions like anger and resentment only weighs…
I can’t even tell you how many times I’ve heard someone say “I’ve totally been feeling like a loser lately”. Oddly enough, I’m right there with them. That feeling has hit me way too many times in the past few months. And to be honest, I think even the most confident people have those days…
Oh the “c” word! Change. People hear it and suddenly they can’t breathe anymore. They’re terrified of that word BUT I’m here to show you 5 reasons why making life changes is super fun and why you need to embrace it. I get that some of us are creatures of habit. I can be to…
