What makes you feel alive? It could be hiking in the woods, catching up with friends or reading a good book. Maybe it’s watching squirrels in the park, petting your cat or playing an instrument. The things that bring you energy matter — they shouldn’t always be last on your priority list. In this article…
I love quotes and I love sharing them too. Today I am sharing 10 of the best let go and move on quotes that will help set you free so you can find inner peace and be happy. When I was in my really dark place I read a ton of quotes and read an…
Who doesn’t love staring at a beautiful giant full moon on a clear night, alone or with a loved one? I am all about the moon, new or full, crescent, or barely there. The energy I get from it is soothing and invigorating. And what about all the other good stuff that comes with it…
Are you one of those people who smash the alarm button too many times, and then race around the house in a frenzy trying to get out the door or get your work day started? If so, this article is for you. I’m going to tell you why a self care morning routine is so…
As a woman, and also as a strong woman, sometimes my self esteem and self confidence slip. Even strong women have their bad days. Today, I want to share 8 ways to build self confidence. And read them again and again if you have to. Share them with all your girlie peeps so they can…
Do you ever come across someone and after spending some time with them your first thought is “wow, what a confident person!”?. Like they ooze self confidence. This is one of the character traits of mentally strong people. It’s not just that they are confident, they have this incredible mental strength that sets them apart…
According to a 2018 survey from the Economist, one out of every four Americans consistently feels lonely, left out, and a lack of companionship in their lives. In today’s article by guest author Justin, he’s going to discuss the importance of prioritizing relationships. There are many factors that play into the rise of the loneliness…
At some point in your life, you have probably found yourself literally pulling your hair out. You know, the feeling where you just cannot seem to relax. You feel completely overwhelmed. It is like the walls around you are just caving in. Does that feeling sound familiar? My guest author today is going to share…
We’ve all been hurt.* Hard done by* by someone. Joe blow cheated on us. Mary borrowed a dress and ruined it. My ex beat and raped me. My mother abused me. Yes, the list is quite endless and no one wants to let go of any of this hurt but I’m here to tell you…
Are the words ‘self limiting beliefs’ overrated or maybe expressed too often? Do you even know what they mean? To be perfectly honest with you, I didn’t for the longest time. I thought it was some higher power woowoo term for who knows what. I just didn’t give it much thought. I sure do now!…
