5 Interesting Benefits of Making Life Changes (and why you should start now)
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5 Interesting Benefits of Making Life Changes (and why you should start now)

Oh the “c” word! Change. People hear it and suddenly they can’t breathe anymore. They’re terrified of that word BUT I’m here to show you 5 reasons why making life changes is super fun and why you need to embrace it. I get that some of us are creatures of habit. I can be to…

How to Live a Healthy Lifestyle in 21 Simple Ways (Mind, Body and Spirit)

How to Live a Healthy Lifestyle in 21 Simple Ways (Mind, Body and Spirit)

When we think of living a healthier lifestyle, the first thing that comes to mind for most people is “stop eating junk food, greasy food, bad carbs/etc” but it’s not just your physical health that matters, your emotional health, and spiritual health are also extremely important! In this article, we’re going to talk about how…