Category: Self Improvement

  • How to Cleanse Negative Energy in 5 Steps

    How to Cleanse Negative Energy in 5 Steps

    The Feng Shui geek in me comes out for this blog. So many of us have negative energy and aren’t even aware of it. Energy is in everything and everywhere so we kinda want it to be fresh and clean, not toxic. I’m going to show you how to cleanse…

  • 20 Inspirational Spiritual Quotes to Feed Your Soul

    20 Inspirational Spiritual Quotes to Feed Your Soul

    Please enjoy these 25 inspirational spiritual quotes if you’re feeling lonely or sad. I hope they lift your spirits and remind you what’s truly important, and that’s you. What does it mean to be spiritual? So many people still think that being spiritual means to have faith in God or…

  • How to Not Feel Guilty About Self Care

    How to Not Feel Guilty About Self Care

    What makes you feel alive? It could be hiking in the woods, catching up with friends or reading a good book. Maybe it’s watching squirrels in the park, petting your cat or playing an instrument. The things that bring you energy matter — they shouldn’t always be last on your…

  • 10 Let Go And Move On Quotes That Will Set You Free

    10 Let Go And Move On Quotes That Will Set You Free

    I love quotes and I love sharing them too. Today I am sharing 10 of the best let go and move on quotes that will help set you free so you can find inner peace and be happy. When I was in my really dark place I read a ton…

  • Full Moon Ceremony-Why and How to Do It

    Full Moon Ceremony-Why and How to Do It

    Who doesn’t love staring at a beautiful giant full moon on a clear night, alone or with a loved one? I am all about the moon, new or full, crescent, or barely there. The energy I get from it is soothing and invigorating. And what about all the other good…

  • The Ultimate Self Care Morning Routine-9 Ways to Start Your Day

    The Ultimate Self Care Morning Routine-9 Ways to Start Your Day

    Are you one of those people who smash the alarm button too many times, and then race around the house in a frenzy trying to get out the door or get your work day started? If so, this article is for you. I’m going to tell you why a self…

  • 8 Simple Ways to Build Self Confidence

    8 Simple Ways to Build Self Confidence

    As a woman, and also as a strong woman, sometimes my self esteem and self confidence slip. Even strong women have their bad days. Today, I want to share 8 ways to build self confidence. And read them again and again if you have to. Share them with all your…

  • 11 Rare Habits Mentally Strong People Have (that you should adopt today!)

    11 Rare Habits Mentally Strong People Have (that you should adopt today!)

    Do you ever come across someone and after spending some time with them your first thought is “wow, what a confident person!”?. Like they ooze self confidence. This is one of the character traits of mentally strong people. It’s not just that they are confident, they have this incredible mental…

  • Prioritizing Relationships-Why It’s So Important, Now More Than Ever

    Prioritizing Relationships-Why It’s So Important, Now More Than Ever

    According to a 2018 survey from the Economist, one out of every four Americans consistently feels lonely, left out, and a lack of companionship in their lives. In today’s article by guest author Justin, he’s going to discuss the importance of prioritizing relationships. There are many factors that play into…

  • 4 Simple Tips to Calm Down in Stressful Situations!

    4 Simple Tips to Calm Down in Stressful Situations!

    At some point in your life, you have probably found yourself literally pulling your hair out. You know, the feeling where you just cannot seem to relax. You feel completely overwhelmed. It is like the walls around you are just caving in. Does that feeling sound familiar? My guest author…