If you read any of my posts ever at all (and I hope you do!) you know I’m a huge fan of forgiveness. But not only forgiving myself but also forgiving those who hurt me. Now what I get an awful lot of over on my Facebook page (when I do livestreams) is how to…
Why Forgiving Others is So Important to Your Mental Health
Oh the dreaded forgiveness blog, right? Always so much resistance comes up when we talk about forgiveness. AND, I love to talk about forgiveness. I do. I believe with 100% of everything I am that you cannot move forward in life with peace, freedom and happiness unless you forgive all the jerks who hurt you. I…
An Open Letter to My Ex.
Your love was like looking in a mirror: My soul reflected back to me. Only, I didn’t realize it. That is why it hurt so badly when you didn’t look back. I never chased myself, so why would you? Loving you was work. When you disregarded my feelings it was just me overlooking myself. I…
How to Let Go, Forgive and Move On From the Past
So easy to say. Moving on. Letting go. Forgive and Forget. People tell us to do it all the time, like it’s nothing. It’s nothing, right? Ah, he/she/they didn’t mean to do that. Just forgive, forget and move on. Are you serious? It’s hard to deal after the trauma, amirite? Right. What’s the big deal…
How the One True Love I Had Almost Destroyed Me-Ignoring Red Flags
I moved to a new town and fell in love. I mean, doesn’t that happen to everyone? I imagine it does. I fell in love, true love, and I fell hard. Really hard. Days weeks and months went by and I fell deeper and deeper. My thoughts, most of the thoughts I had were consumed with this…
How to Pick Your Divorce Battles Without Going Crazy.
It came down to three things, all of which seem so silly right now: a nice car, new furniture, and when to drop off the dogs on the weekend. These things were my lines in the sand—what I had chosen to fight over during my divorce. I wasn’t as good at choosing my battles then…
To All the Mothers Who Don’t Deserve to Be Honored.
So another Mother’s Day is here. I’m a mom. My son loves me to the moon and back. He’s a good kid but he’s also really good at forgetting Mother’s Day. He doesn’t do it on purpose. “Mom, why do you need one special day to honor you? I love you every day.” Well, I…
3 Reasons Your Anger is Killing You and How to Let it Go.
Yup, your last nerve just got hit. That jerk did it again. You asked her not to but she didn’t listen. Your boss hit that last nerve. Your mother-in-law is skating on thin ice. Your brother promised years ago to pay back that money and he still hasn’t. You have a small selective list of…
Intense Energy! Full Moon in Scorpio.
Love love love. It’s full moon time again. I’m pretty sure this is my favourite time of any, every month, all year. Every full moon has its special energies and this one won’t fail to deliver. The full moon is in Scorpio so you can expect extremely intense energies. If you know any Scorpios, you’ll…
An Open Letter To All Who Have Hurt Me
This is raw, real and necessary. This is the kind of thing you need to do when it’s time to dump toxic energy that has been swimming around inside of you for far too long. It had come time for me to sit down and write an open letter to all who have hurt me.…