You know that feeling you’ve been having. You’re tired but you’re not sure why or where it is coming from. You know you are strong, brave, and courageous but every ounce of you, deep down inside, is screaming at you. You try to fight it but it’s getting close to the breaking point. This is…
7 Amazing Benefits of Helping Others (and why you always should!)
I want to share a personal story with you. Warning though, it’s hard and sad, so sad. And then following the story I want to give you 7 amazing benefits of helping others and why you always should if you get the chance. I had the chance and turned a blind eye. I will never…
How to Cleanse a Room of Negative Energy in 5 Steps
The Feng Shui geek in me comes out for this blog. So many of us have negative energy and aren’t even aware of it. Energy is in everything and everywhere so we kinda want it to be fresh and clean, not toxic. I’m going to show you how to cleanse a room of negative energy…
6 Lessons To Take With You Into the New Year
The new year is fast approaching. I can’t even believe it’s already Christmas. I sit here alone and type this out for you on Christmas day. I’m alone this year. I celebrated last night with some of my expat friends here in Guatemala. Fun was had by all. I knew I’d be working today but…
3 Things You Must Do When Reviewing 2019
The year is winding down and we’re looking at that fresh, shiny new slate that a new year represents. At this point in the year you may be feeling overwhelmed as you’re ready to move on. But before you dive into those new goals, you need to take the time to look back over the…
How You Lost Focus in 2019 (and how to get it back for 2020!)
Oh 2019. How it kicked us all so hard in the butt. I keep reading stories about people who lost so much, struggled hard and fell flat. It was a hella tough year for many of us, amirite? We lost many things: jobs, loved ones, hope and some of us lost focus. Lemme explain. We…
5 Super Fun Ways to Get Through the Holidays Alone
Ah, it’s holiday time. Yippee yahoo. For many, it’s fun and family and feasts. And then there’s the rest of us who have to go through the holidays alone. Some don’t mind it, some find it very difficult. My first Christmas alone, I had just moved to Guatemala and really had no friends. I definitely…
5 Things You Must Change to Make 2020 Your Best Year Ever!
Ah another year down. A new one on the way. Did we not say at the beginning of 2019 that “this is gonna be our best year ever”? But was it? No wait. 2020 is definitely gonna be our best year ever. Right? As we reflect on 2019 a few things come to mind… wow…
How To Find Your Purpose in Life in 5 Simple Steps
How to find your purpose How many times have you asked yourself “what the hell am I here for”? Are you concerned that you haven’t discovered your purpose in life yet? Don’t worry. I didn’t find mine until I hit 52 years old. I’m gonna share with you here how to find your purpose…
5 Beautiful Ways To Put Yourself First
I’ve always thought that putting myself first was one of the most selfish things in the world. In fact, I have been particularly proud of my selflessness. It had always seemed like an admirable trait. Lately I’ve realized how wrong I’ve been. I’m starting to realize that self care is far more important. When we…
