Let’s face it. Life can sometimes suck and not everything goes according to plan. That’s why I think planning can be slightly overrated. Anyway. When we are dealing with tough circumstances or feel like we have failed at something and nothing is going right, there is no one to depend on but yourself to see…
You know this whole grown up adult life thing can be trying sometimes, right? Work, life, kids, spouse, neighbours, omg the list goes on and on. It’s one thing after another most days. It’s a good day if you made it through to the end without swearing at someone, flipping the bird to the jerk who…
Jingle bells jingle bells. And so it begins. Tis the season to be jolly…. no wait…. for running around like a chicken with your head cut off falling into the consumerism trap and counting down the days until it’s finally all over. Is this how you feel about the Christmas holidays? If so, you’re not…
The year is winding down and we’re looking at that fresh, shiny new slate that a new year represents. At this point in the year you may be feeling overwhelmed as you’re ready to move on. But before you dive into those new goals, you need to take the time to look back over the…
Ah another year down. A new one on the way. Did we not say at the beginning of 2019 that “this is gonna be our best year ever”? But was it? No wait. 2020 is definitely gonna be our best year ever. Right? As we reflect on 2019 a few things come to mind… wow…
It happens all the time and you’re probably not even aware of it. Or you are aware of it, but you’ve just accepted it as a way of life. Being treated like a door mat. Your boss just *assumes* you’re going to work late…even though you already made plans. Your ex texts you, saying how…
I’ve always thought that putting myself first was one of the most selfish things in the world. In fact, I have been particularly proud of my selflessness. It had always seemed like an admirable trait. Lately, I’ve realized how wrong I’ve been. I’m starting to realize that self-care is far more important. When we take…
How to build your confidence after divorce. Divorce really has a way of wrecking our lives. Not only are we learning to be single again, we are also forced to adapt to new realities of a change in lifestyle, schedules, and retirement plans. As if these challenges are not overwhelming enough, there’s another struggle we must…
So was it just me or did it seem like this whole year just kicked everyone in the butt? So many ups and downs but more downs than ups. We spent the year learning, growing, crying and mostly being frustrated that things just weren’t working out. Good news for you. It’s all coming to an…
Oh!! There’s a full moon on the horizon and it comes the day after Thanksgiving (in US) on Friday November 23rd. This one is going to be a tricky one. Lots of crazy energies going on right now like Hell-O Mercury Retrograde!! Eep! There is so much wonkiness going on right now, especially our emotions….
