Ah another year down. A new one on the way. Did we not say at the beginning of 2019 that “this is gonna be our best year ever”? But was it? No wait. 2020 is definitely gonna be our best year ever. Right? As we reflect on 2019 a few things come to mind… wow…
It happens all the time and you’re probably not even aware of it. Or you are aware of it, but you’ve just accepted it as a way of life. Being treated like a door mat. Your boss just *assumes* you’re going to work late…even though you already made plans. Your ex texts you, saying how…
I’ve always thought that putting myself first was one of the most selfish things in the world. In fact, I have been particularly proud of my selflessness. It had always seemed like an admirable trait. Lately, I’ve realized how wrong I’ve been. I’m starting to realize that self-care is far more important. When we take…
How to build your confidence after divorce. Divorce really has a way of wrecking our lives. Not only are we learning to be single again, we are also forced to adapt to new realities of a change in lifestyle, schedules, and retirement plans. As if these challenges are not overwhelming enough, there’s another struggle we must…
So was it just me or did it seem like this whole year just kicked everyone in the butt? So many ups and downs but more downs than ups. We spent the year learning, growing, crying and mostly being frustrated that things just weren’t working out. Good news for you. It’s all coming to an…
Oh!! There’s a full moon on the horizon and it comes the day after Thanksgiving (in US) on Friday November 23rd. This one is going to be a tricky one. Lots of crazy energies going on right now like Hell-O Mercury Retrograde!! Eep! There is so much wonkiness going on right now, especially our emotions….
Where are all the big dreamers here? Mememememe!! We should all have dreams of some sort and we should also try to realize as many of these dreams as possible. But what happens when our dreams die and we feel like giving up? Unfortunately, that happens sometimes. When we have a dream, there are a…
As the weather gets colder and the orange and yellow leaves start to fall from the trees, I’ve been thinking a lot about a growing trend in divorce. The ugly truth is that it is happening more and more often these days. The case of spouse abandonment, aka when you thought the marriage was fine…
Raise your hand if you have a fear of death. Come on, let’s see those hands. I for one used to be that person. The thought of dying paralyzed me in fear. There were so many things I actually avoided doing because well, what if I die? But let’s get real here. None of us…
When you are recovering from divorce, dealing with loneliness is definitely an obstacle that keeps you from moving on. We get stuck in this mindset because it makes us feel like we have nobody in the world. But it doesn’t have to be that way. Take a look at the mindful strategies that can help…
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