7 Amazing Benefits of Helping Others (and why you always should!)

helping people, helping others, homeless, poverty, alcoholism, grief, pain, world peace, help the homeless, stop poverty

I want to share a personal story with you. Warning though, it’s hard and sad, so sad. And then following the story I want to give you 7 amazing benefits of helping others and why you always should if you get the chance. I had the chance and turned a blind eye. I will never […]

The One Thing You Need to Do Every Morning and Night

the one thing you need to do for a happier life, one thing you need to do every morning and night

Alarm goes off, hit snooze, finally get out of bed, make coffee/tea, shower and then scramble about the morning trying to get ready to start your day. Sounds frantic! Is this how your days are starting (or something pretty darn close)? Are you running around like a chicken with its head cut off? Are you […]

September New Moon in Virgo-Reap What You Sow!!

Yippee!! It’s new moon time! The second favourite moon for me. The first one being the full one of course! So we’re already into September. Holy shit where did this year go anyway? Is it just me that thinks time flies by too fast? How are you making out on your goals for this year? […]

It’s Ok to Not Be Happy All the Time

happy, how to be happy, honor your feelings, embrace your emotions, life lessons for you, it's ok to be sad, be yourself, be authentic, feel all your emotions

Permanent happiness doesn’t exist. Do you ever just run into someone somewhere and they just always seem to be happy? And then you think “wow Sally is always just so happy”. She’s not.Trust me. Maybe when she’s out in public she is, but trust me, behind closed doors, she’s not. Not always. I’m probably one of the […]

5 Questions to Ask Yourself When Things Go Wrong

questions about life, important life questions, questions to ask myself, deep life questions,questions to ask yourself, life questions to ask yourself,

Ah, how we wish every day would be smooth sailing. Rainbows, lollipops, puppies and kittens. All the time. In my dream world it’s like that but … this is real life, and sometimes bad stuff just happens. Really bad stuff. I take these bad moments to pause and ask myself some important life questions. It […]

5 Lessons My Son Taught Me About Life – #4 is the Best.

taught, how to be happy, words of encouragement, inspirational stories, for moms, for dads, life changing,life lessons, self love, self confidence, personal growth

You know, as we grow, we learn. In order to grow, you must be open to learning anything from anybody. You never know where or who your next life lesson is going to come from. One of my biggest and greatest life lessons came from my 30 year old son. The things he taught me […]

5 Things That Cause a Broken Heart and How to Stop It

5 reasons we suffer heartbreak and how to stop it

Our hearts eat lies. They do. Too often we believe what people tell us just so we can feel love and that right there my friends is the major cause of a broken heart. Let’s discuss this more. So why do we torment ourselves like that? Why do we keep letting our hearts eat lies? […]

When You Feel Lost and Believe All Hope is Gone, Watch This!

lost, sad, depression, words of encouragement, inspiration, let it go, self love, self confidence, self esteem, how to be happy,

Do you ever notice that just when you are at your lowest point and you feel lost and hopeless a blog, poster quote or video shows up and it practically has your name on it? Are ya with me here? This week I feel like I’ve been kicked in the head and the stomach. I […]

How the One True Love I Had Almost Destroyed Me-Ignoring Red Flags

true love, broken heart, loneliness, healing, forgiveness, hope, faith, life lessons, personal development courses, life coach, site inspire, how to let go, letting go, moving on, how to move on, starting over

I moved to a new town and fell in love. I mean, doesn’t that happen to everyone? I imagine it does. I fell in love, true love, and I fell hard. Really hard. Days weeks and months went by and I fell deeper and deeper. My thoughts, most of the thoughts I had were consumed with this […]

New Moon June 2018-Speak Your Truth!

new moon, speak your truth, gemini sign, intuition, self awareness, self confidence, energy, intense, the truth, healer, creativity, self confidence, self esteem

Can you believe we’re already half way through 2018? What a year it has been so far. How are things shaping up for you? The energies have been super high right up until this point and I’m surely not the only who feels this. Each new moon this year has had special meanings and energies. […]