Dealing With Loneliness After a Divorce

When you are recovering from divorce, dealing with loneliness is definitely an obstacle that keeps you from moving on. We get stuck in this mindset because it makes us feel like we have nobody in the world. But it doesn’t have to be that way. Take a look at the mindful strategies that can help…

4 Powerful Ways to Simplify Your Life

Our lives are clogged up with stuff. Material things, things we don’t need or want, toxic people, people we don’t need or want. We work at jobs we hate, we live in houses that cost more than we can afford, we drive cars that are hella expensive to maintain and we have more pairs of…

The Key To Happiness is In One Simple Question

When you wake up in the morning, what pops into your mind first? Do you start thinking about all the work you should do? The emails you should reply to, the pile of paperwork on your desk that you have to complete, or maybe it’s the housework that you still haven’t done? Or do you think…

New Moon In Aries: Time for Much Needed Change.

Before we talk about the new moon, take comfort in knowing that Mercury Retrograde is finally coming to an end (and the crowd cheers!). Thank Christ, right? Holy cow this one kicked my butt hard. As the new moon energies start on the 16th of this month Merc finally takes off on the 15th. See…

How to Recover From a Breakup in 5 Simple Steps

Ah breaking up sucks, doesn’t it? Especially if they dumped you. How could they? You did everything you thought you were supposed to do to keep this relationship alive and loving. You did everything you thought you should do to make your partner happy. Even after all that hard work, they still dumped you. What…