5 Things To Do To Get Out Of Your Comfort Zone and Be Happy

why you need to step out of your comfort zone

Be sure to read the important update at the end of this post. It will blow your mind. This girl took her comfort zone and threw it in the garbage. Find out how to get out of your comfort zone too and see what happened to me! This post was written in 2015. My son […]

How to Deal With Toxic People in 5 Effective Steps

toxic people, anger, bully, hurt,healing, words of encouragement, site inspire, helping others, kindness, sadness

Toxic people suck. There I said it. I mean, not being judgmental or anything as we all know this is always a judgment-free zone, but let’s be real here, they suck and we’re gonna talk about how to deal with toxic people. And I don’t just mean they suck as in they are horrible yucky […]

How to Make a Career Change (at any age!)

woman thinking of career change

It was a normal day like any other. Go to work, cut hair all day, laugh with my coworkers, go home, fire up my comp and poof. There it was. The email that changed my entire existence. I was in shock. I was excited. I was on cloud 9. I couldn’t believe this was finally […]

How to Overcome Fear and Live the Life You Deserve

scared woman-how to overcome fear

I’m pretty sure that fear is the #1 killer of dreams and hopes. Amirite? It knows when you are just about to do something brave and ballsy and swiftly jumps in and stops you! We’re gonna talk about how to overcome fear so you can live the life you truly desire and deserve. I’m no […]

How to Find Self Love After Your Boundary Line Gets Crossed.

self love, anger, forgiveness, mental health, self confidence, attitude,self esteem, words of encouragement, life coach, site inspire

I had them. Some. I’m sure I did. I found them about 4 years ago and I carried those suckers with me everywhere I went. You know, my boundaries. I had self love too. I think. I’m pretty sure at one point my boundary lines and self love were quite high……but But they’re missing. Where […]

How to Deal With Guilt When You Have to Say NO to Someone

it's ok to say no notepad

Learning how to deal with guilt when you have to say NO to someone I’m a yes girl. A people pleaser. I hate saying no to people. I will say yes first and then figure out a way to do the thing I just said yes to. But it’s not just that. I honestly don’t […]

10 Things to Do to Live a Happy Life

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We get up, get everyone ready for work/school, rush off to our own jobs, come home, get dinner ready, watch TV, get everyone back to bed. Sleep, rinse and repeat. Isn’t there more to life than that??? Yup there sure is. A lot more. So how do get to that happy place?? You’re in luck! […]

5 Steps to Loving Yourself Again and Honoring Your Emotions

self compassion, self love, self esteem, personal development, healers, attitude, mental health, well being, words of encouragement, self confidence, helping others, how to be happy, life lessons

You know, so many of us are compassionate towards others. We hear of some unspeakable pain or even just someone’s trials for the day and we instantly feel empathy and want to do what we can to alleviate their pain or suffering. We often get so lost in helping others that we forget our own […]

If You’re Looking For Your Life Purpose Ask Yourself These 5 Questions

how to find your purpose in life

I sat down by the lake this morning, that’s Lake Atitlan in Guatemala for those of you who are just joining me and have no clue where in the world I am, and I looked around in immense awe. I absolutely positively still cannot believe I am here. I didn’t get here by magic either […]

3 Limiting Beliefs You Need to Dump Right Now!

limiting beliefs to dump now, get rid of these limiting beliefs now

Are the words ‘limiting beliefs’ overrated or maybe expressed too often? Do you even know what they mean? To be perfectly honest with you, I didn’t for the longest time. I thought it was some higher power woowoo term for who knows what. I just didn’t give it much thought. I sure do now! Seems […]