3 Limiting Beliefs You Need to Dump Right Now!

Are the words ‘limiting beliefs’ overrated or maybe expressed too often? Do you even know what they mean? To be perfectly honest with you, I didn’t for the longest time. I thought it was some higher power woowoo term for who knows what. I just didn’t give it much thought. I sure do now! Seems…

5 Steps to Loving Yourself Again

You know, so many of us are compassionate towards others. We hear of some unspeakable pain or even just someone’s trials for the day and we instantly feel empathy and want to do what we can to alleviate their pain or suffering. We often get so lost in helping others that we forget our own…

Delight, Luck and Surprise! The Exciting Full Moon in June

Oh yay!! Rejoice. It’s full moon time (June 27th) and this one has crazy surprises and delight! Yippee. Are you starting to feel a little bit excited? Is your energy becoming restless because you just know good things are on the way? I’m suddenly full of piss and vinegar and can’t wait to see what…

Making Friends as An Adult Is Harder Than You Think.

You know, making friends was a lot easier when you were in elementary school. We all just played together and had fun and the worst crime was not sharing your chocolate bar. As an adult, making friends isn’t so easy anymore. It’s almost a game of Russian Roulette. Ok, maybe not that bad but you…

This Is How The Word NO Can Affect You

You know, no is a funny word, right? We hear it and we stop. You ask a question, the answer is no, you accept it and walk away. The end. You may not like the answer no, but it’s too late, really, you’ve already acknowledged the  fact that that’s what the answer is. It’s too…

4 Reasons You Need to Reach Out and Ask For Help More.

I was listening to this fabulous podcast the other day and the speaker talked about reaching out. This included reaching out to your friends. She really got me thinking. Am I reaching out to people enough? Do I need to ask for help more than I do? Yes she got me thinking indeed and I came…