Category: Inspiration

  • 9 Things to Remember When You Are Feeling Stuck in Life

    9 Things to Remember When You Are Feeling Stuck in Life

    Does this sound like you? One minute life seems ok and all is going well and the next thing you know you’re frozen and feeling stuck in life and not sure what the hell just happened? You have no clear focus, no clarity, no solutions, and no ambition. You got…

  • How to Stop Bullying and Why It Happens to So Many Of Us

    How to Stop Bullying and Why It Happens to So Many Of Us

    My whole life I’ve been surrounded by control freaks and bullies. My mom, ex-boyfriends, bosses, sisters. I imagine I even have control tendencies and bullying issues. Yup, my whole life. I’m sure I’m not the only one and at the time, I had no idea how to stop bullying. We’ve…

  • 6 of the Most Common Dreams People Have and What They Mean

    6 of the Most Common Dreams People Have and What They Mean

    Ah, the dream. Who doesn’t love dreaming? Are you one of those people who remember every single dream, and detail about it, or are you like me and forget most of them all the time? That makes me crazy. Anyway, I decided to write a blog (this one here!) and…

  • 5 Mindfulness Techniques to Reduce Anxiety and Feel Calmer

    5 Mindfulness Techniques to Reduce Anxiety and Feel Calmer

    Even the happiest of people have down days. Yup, they sure do. Do you know there are some simple and quick fixes to pick yourself back up again? We don’t like to stay down too long so you figure out how the heck to get out of a poopy mood.…

  • 45 Disney Movie Quotes That Will Warm Your Heart

    45 Disney Movie Quotes That Will Warm Your Heart

    Who doesn’t love Disney movies?? Though I am a fan, I also love Pixar movies too!! To be honest, I love anything animated and full of life and fun, with the odd life lesson thrown in. I thought I’d compile a nice list of Disney movie quotes to cheer you…

  • How to Deal With Guilt When You Have to Say NO to Someone

    How to Deal With Guilt When You Have to Say NO to Someone

    I’m a yes girl. A people pleaser. I hate saying no to people. I will say yes first and then figure out a way to do the thing I just said yes to. But it’s not just that. I honestly don’t know how to deal with the guilt when I…

  • 35 Profound Lao Tzu Quotes (that can change your life)

    35 Profound Lao Tzu Quotes (that can change your life)

    Before we get into the 35 Lao Tzu quotes that will def change your life, you should probably know who he is, just in case you really don’t have a clue. So many of us are familiar with great philosophers like Dalai Lama, Osho, Rumi, Buddha but who’s Lao Tzu?…

  • 10 Things to Do to Live a Happy Life

    10 Things to Do to Live a Happy Life

    We get up, get everyone ready for work/school, rush off to our own jobs, come home, get dinner ready, watch TV, get everyone back to bed. Sleep, rinse and repeat. Isn’t there more to life than that??? Yup there sure is. A lot more. So how do get to that…

  • 7 Amazing Benefits of Helping Others (and why you always should!)

    7 Amazing Benefits of Helping Others (and why you always should!)

    I want to share a personal story with you. Warning though, it’s hard and sad, so sad. And then following the story I want to give you 7 amazing benefits of helping others and why you always should if you get the chance. I had the chance and turned a…

  • Why You Should Never Give Up On Your Dreams (no matter what)

    Why You Should Never Give Up On Your Dreams (no matter what)

    It’s easy to throw in the towel on our dreams sometimes, amirite? They’re taking too long, it’s frustrating, nothing’s working. I get it. But I’m gonna tell you why you should never give up on your dreams, no matter what. I’ve recently been feeling like this. I work hard, up…