Why Forgiving Others is So Important to Your Mental Health

Oh the dreaded forgiveness blog, right? Always so much resistance comes up when we talk about forgiveness. AND, I love to talk about forgiveness. I do. I believe with 100% of everything I am that you cannot move forward in life with peace, freedom and happiness unless you forgive all the jerks who hurt you. I…

It’s Ok to Not Be Happy All the Time

Permanent happiness doesn’t exist. Do you ever just run into someone somewhere and they just always seem to be happy? And then you think “wow Sally is always just so happy”. She’s not.Trust me. Maybe when she’s out in public she is, but trust me, behind closed doors, she’s not. Not always. I’m probably one of the…

Be Yourself. Everyone Else is Already Taken

I love who I am. I strive to be authentic. It’s taken me awhile to get here, to this happy place I’m at now, but man oh man I sure love it. One of my former co-workers one day looked over at me and said, with this huge funky smile on her face, “My God,…

What Colour is Your Aura?

Aura colours are an interesting thing, amirite? I was happy to find this quiz. I took an aura test awhile ago where they want you to focus on something and then try to see colours but I never could. I know some people can see other people’s auras and I so wish I had that…

When Was Your Soul Born?

Oh how I LOVED this quiz. I’m all about finding out interesting things about myself, even my soul!! I believe that we had past lives and the souls we have today reflect who we were then. Though I’m not sure the two go hand in hand. Anyway, this quiz about my soul was awesome. Oh…

The Key To Happiness is In One Simple Question

When you wake up in the morning, what pops into your mind first? Do you start thinking about all the work you should do? The emails you should reply to, the pile of paperwork on your desk that you have to complete, or maybe it’s the housework that you still haven’t done? Or do you think…