16 Fun Self Care Activities For Your Mind and Soul

16 tips to take care of yourself

Are you one of those people who likes to please everyone else but never takes care of themselves? Shame on you!! Today I want to share 16 fun self care activities you can easily do anytime of day or night that will help you nurture your mind, soul and spirit.  Self care ideas for women […]

Dear God, Way To Go

God, healing, forgiveness, life lessons, love letter, spiritual, inspirational, empowering, empaths, abuse, anger,

My thank you letter to God. Just wanted to pop in real quick and send you a letter about some things that have been on my mind lately. I probably don’t express my feelings to you as much as I should. I really am better at letter writing than verbalizing. Ask any ex boyfriend. Oh […]

5 Things To Do To Get Out Of Your Comfort Zone and Be Happy

why you need to step out of your comfort zone

Be sure to read the important update at the end of this post. It will blow your mind. This girl took her comfort zone and threw it in the garbage. Find out how to get out of your comfort zone too and see what happened to me! This post was written in 2015. My son […]

How to Overcome Fear and Live the Life You Deserve

scared woman-how to overcome fear

I’m pretty sure that fear is the #1 killer of dreams and hopes. Amirite? It knows when you are just about to do something brave and ballsy and swiftly jumps in and stops you! We’re gonna talk about how to overcome fear so you can live the life you truly desire and deserve. I’m no […]

Take This Beautiful Spirituality Quiz to Find Out How Strong Yours Is.

empaths, spirituality, quiz, healing, love, self love, self confidence, intuition

I always like to think I’m a pretty spiritual person, even though just a few years ago I really didn’t know how to even define it. Now of course, no one really needs to take a spirituality quiz to find out how strong theirs really is but I felt the urge to take it just […]

5 Steps to Loving Yourself Again and Honoring Your Emotions

self compassion, self love, self esteem, personal development, healers, attitude, mental health, well being, words of encouragement, self confidence, helping others, how to be happy, life lessons

You know, so many of us are compassionate towards others. We hear of some unspeakable pain or even just someone’s trials for the day and we instantly feel empathy and want to do what we can to alleviate their pain or suffering. We often get so lost in helping others that we forget our own […]

8 Confidence Boosting Tips Every Woman Needs to Read

confidence boosting tips for women

8 Confidence Boosting Tips For Women As a woman, and also as a strong woman, sometimes my self esteem and self confidence slip. Even strong women have their bad days. We often need some confidence boosting but are too proud to reach out and get it. I talked a bit about being a strong woman […]

Delight, Luck and Surprise! The Exciting Full Moon in June

delight, intention, full moon ritual, manifest, inspiration, full moon, energy, intense, how to be happy, goal setting, life changing, succeed,

Oh yay!! Rejoice. It’s full moon time (June 27th) and this one has crazy surprises and delight! Yippee. Are you starting to feel a little bit excited? Is your energy becoming restless because you just know good things are on the way? I’m suddenly full of piss and vinegar and can’t wait to see what […]

This Is How The Word NO Can Affect You

people, personal growth,attitude, joy, life changing,how to change your life, change your life, pursuit of happiness, self confidence, just let it go, life lessons, life coach, site inspire,inspiring stories

You know, no is a funny word, right? We hear it and we stop. You ask a question, the answer is no, you accept it and walk away. The end. You may not like the answer no, but it’s too late, really, you’ve already acknowledged the  fact that that’s what the answer is. It’s too […]

Being a Mean Girl Changed My Life Forever (and I don’t regret it)

, letting go, attitude, anger, happiness, joy, pursuit of happiness, words of encouragement, vulnerable, how to be happy, letting go, vulnerability

My name is Iva and I used to be a mean girl. There I said it. You know, nothing changes if nothing changes, right? How many times have you yelled out at your spouse or partner or child “You’ll never change!!”? Chances are, if you keep shouting that to them, one of two things are […]