Are you one of those people who likes to please everyone else but never takes care of themselves? Shame on you!! Today I want to share 16 fun self care activities you can easily do anytime of day or night that will help you nurture your mind, soul and spirit. Self care ideas for women…
My thank you letter to God. Just wanted to pop in real quick and send you a letter about some things that have been on my mind lately. I probably don’t express my feelings to you as much as I should. I really am better at letter writing than verbalizing. Ask any ex boyfriend. Oh…
Be sure to read the important update at the end of this post. It will blow your mind. This girl took her comfort zone and threw it in the garbage. Find out how to get out of your comfort zone too and see what happened to me! This post was written in 2015. My son…
I’m pretty sure that fear is the #1 killer of dreams and hopes. Amirite? It knows when you are just about to do something brave and ballsy and swiftly jumps in and stops you! We’re gonna talk about how to overcome fear so you can live the life you truly desire and deserve. I’m no…
I always like to think I’m a pretty spiritual person, even though just a few years ago I really didn’t know how to even define it. Now of course, no one really needs to take a spirituality quiz to find out how strong theirs really is but I felt the urge to take it just…
Oh yay!! Rejoice. It’s full moon time (June 27th) and this one has crazy surprises and delight! Yippee. Are you starting to feel a little bit excited? Is your energy becoming restless because you just know good things are on the way? I’m suddenly full of piss and vinegar and can’t wait to see what…
You know, no is a funny word, right? We hear it and we stop. You ask a question, the answer is no, you accept it and walk away. The end. You may not like the answer no, but it’s too late, really, you’ve already acknowledged the fact that that’s what the answer is. It’s too…
My name is Iva and I used to be a mean girl. There I said it. You know, nothing changes if nothing changes, right? How many times have you yelled out at your spouse or partner or child “You’ll never change!!”? Chances are, if you keep shouting that to them, one of two things are…