Tag: self confidence
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7 Things to Remember When You’re Feeling Like a Loser
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I can’t even tell you how many times I’ve heard someone say “I’ve totally been feeling like a loser lately”. Oddly enough, I’m right there with them. That feeling has hit me way too many times in the past few months. And to be honest, I think even the most…
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5 Things to Learn While Dealing With Heartbreak
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I’m no stranger to heartache. I love full on, no holds barred. When I love, I love hard core. Now with that said, this mushy heart of mine gets broken often. I could probably write a book about dealing with heartbreak ( I should do that). I find that after…
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10 Reasons to Make a Life Transition
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For many years, thinking about making a life transition crossed my mind. Should I, could I, and what the hell am I waiting for anyway? But most importantly, why did it take me this long? I used to remember hearing people say life begins at 50 and wondered what that…
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5 Strong Character Traits That Are Intimidating to People
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Do you ever wonder why some people gravitate towards you and others seem to be repelled by you? Could be you just have strong character traits and you are actually quite intimidating to some people. Yup. You sure can be. But what did you do? What did you miss? There…
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5 Interesting Benefits of Making Life Changes (and why you should start now)
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Oh the “c” word! Change. People hear it and suddenly they can’t breathe anymore. They’re terrified of that word BUT I’m here to show you 5 reasons why making life changes is super fun and why you need to embrace it. I get that some of us are creatures of…
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Finding Self Love When Your Boundaries Get Crossed
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I had them. Boundary lines. I’m sure I did. I found them about 7 years ago and I thought they were pretty solid. I had self love too. Or so I thought. The next thing you know, I’m working on finding self love again and drawing thicker boundary lines. About…
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How To Change Your Life in Just a Few Simple Steps
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I appear to be a bit of a brave bad*** to a lot of people and for the most part, I guess I kinda am. After years of abusive relationships, financial struggles and the constant battling within myself to find out who Iva is, and what she wants, I am…
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9 Things to Remember When You Are Feeling Stuck in Life
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Does this sound like you? One minute life seems ok and all is going well and the next thing you know you’re frozen and feeling stuck in life and not sure what the hell just happened? You have no clear focus, no clarity, no solutions, and no ambition. You got…
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How to Stop Bullying and Why It Happens to So Many Of Us
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My whole life I’ve been surrounded by control freaks and bullies. My mom, ex-boyfriends, bosses, sisters. I imagine I even have control tendencies and bullying issues. Yup, my whole life. I’m sure I’m not the only one and at the time, I had no idea how to stop bullying. We’ve…
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5 Mindfulness Techniques to Reduce Anxiety and Feel Calmer
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Even the happiest of people have down days. Yup, they sure do. Do you know there are some simple and quick fixes to pick yourself back up again? We don’t like to stay down too long so you figure out how the heck to get out of a poopy mood.…