Tag: self love
-
5 Struggles in Life A Strong Woman Has to Face Alone
•
I love being the strong woman that I am today. I hold my head up high, I’m pretty proud of how far I’ve come, my level of self confidence has reached a ridiculous all-time high. Yup, life is pretty sweet being a strong woman. But….there are definitely some struggles in…
-
How to Write a Forgiveness Letter in 5 Loving Steps
•
Forgiveness can be a tricky concept for many people. We often struggle to let go of the hurt caused by others. But here’s the thing: forgiveness isn’t about them, it’s about us. It’s a way to take care of ourselves and find freedom from resentment. Holding onto negative emotions like…
-
5 Things to Learn While Dealing With Heartbreak
•
I’m no stranger to heartache. I love full on, no holds barred. When I love, I love hard core. Now with that said, this mushy heart of mine gets broken often. I could probably write a book about dealing with heartbreak ( I should do that). I find that after…
-
10 Reasons to Make a Life Transition
•
For many years, thinking about making a life transition crossed my mind. Should I, could I, and what the hell am I waiting for anyway? But most importantly, why did it take me this long? I used to remember hearing people say life begins at 50 and wondered what that…
-
5 Interesting Benefits of Making Life Changes (and why you should start now)
•
Oh the “c” word! Change. People hear it and suddenly they can’t breathe anymore. They’re terrified of that word BUT I’m here to show you 5 reasons why making life changes is super fun and why you need to embrace it. I get that some of us are creatures of…
-
How to Deal With Toxic People in 5 Effective Steps
•
Toxic people suck. There I said it. I mean, not being judgmental or anything as we all know this is always a judgment-free zone, but let’s be real here, they suck and we’re gonna talk about how to deal with toxic people. And I don’t just mean they suck as…
-
Finding Self Love When Your Boundaries Get Crossed
•
I had them. Boundary lines. I’m sure I did. I found them about 7 years ago and I thought they were pretty solid. I had self love too. Or so I thought. The next thing you know, I’m working on finding self love again and drawing thicker boundary lines. About…
-
9 Things to Remember When You Are Feeling Stuck in Life
•
Does this sound like you? One minute life seems ok and all is going well and the next thing you know you’re frozen and feeling stuck in life and not sure what the hell just happened? You have no clear focus, no clarity, no solutions, and no ambition. You got…
-
5 Mindfulness Techniques to Reduce Anxiety and Feel Calmer
•
Even the happiest of people have down days. Yup, they sure do. Do you know there are some simple and quick fixes to pick yourself back up again? We don’t like to stay down too long so you figure out how the heck to get out of a poopy mood.…
-
Take This Beautiful Spirituality Quiz to Find Out How Strong Yours Is.
•
I always like to think I’m a pretty spiritual person, even though just a few years ago I really didn’t know how to even define it. Now of course, no one really needs to take a spirituality quiz to find out how strong theirs really is but I felt the…