I love being the strong woman that I am today. I hold my head up high, I’m pretty proud of how far I’ve come, my level of self confidence has reached a ridiculous all-time high. Yup, life is pretty sweet being a strong woman. But….there are definitely some struggles in life as a strong woman….
Forgiveness can be a tricky concept for many people. We often struggle to let go of the hurt caused by others. But here’s the thing: forgiveness isn’t about them, it’s about us. It’s a way to take care of ourselves and find freedom from resentment. Holding onto negative emotions like anger and resentment only weighs…
I’m no stranger to heartache. I love full on, no holds barred. When I love, I love hard core. Now with that said, this mushy heart of mine gets broken often. I could probably write a book about dealing with heartbreak ( I should do that). I find that after each heartbreak I always manage…
For many years, thinking about making a life transition crossed my mind. Should I, could I, and what the hell am I waiting for anyway? But most importantly, why did it take me this long? I used to remember hearing people say life begins at 50 and wondered what that meant. I totally get it…
Oh the “c” word! Change. People hear it and suddenly they can’t breathe anymore. They’re terrified of that word BUT I’m here to show you 5 reasons why making life changes is super fun and why you need to embrace it. I get that some of us are creatures of habit. I can be to…
Toxic people suck. There I said it. I mean, not being judgmental or anything as we all know this is always a judgment-free zone, but let’s be real here, they suck and we’re gonna talk about how to deal with toxic people. And I don’t just mean they suck as in they are horrible yucky…
I had them. Boundary lines. I’m sure I did. I found them about 7 years ago and I thought they were pretty solid. I had self love too. Or so I thought. The next thing you know, I’m working on finding self love again and drawing thicker boundary lines. About my self love and boundaries….
Does this sound like you? One minute life seems ok and all is going well and the next thing you know you’re frozen and feeling stuck in life and not sure what the hell just happened? You have no clear focus, no clarity, no solutions, and no ambition. You got the deer in headlights look…
Even the happiest of people have down days. Yup, they sure do. Do you know there are some simple and quick fixes to pick yourself back up again? We don’t like to stay down too long so you figure out how the heck to get out of a poopy mood. Applying mindfulness techniques will snap…
I always like to think I’m a pretty spiritual person, even though just a few years ago I really didn’t know how to even define it. Now of course, no one really needs to take a spirituality quiz to find out how strong theirs really is but I felt the urge to take it just…
