You’ve heard the question before from your friends or family. “Do you take care of yourself”? We brush them off with a quick and nonchalant, ‘yes I am’ but you know you’re not. You really don’t have time for self care and you continually burn the candle at both ends. Do you take care of…
20 Attitude Quotes For Your Soul
Oh how I love quotes. All kinds. I especially love the funny and sassy quotes, the not so serious ones that force us to lighten up a wee bit. Though I have to say my favourites always will be the positive quotes and the inspirational quotes. These quotes always manage to pull me through dark…
How to Build Confidence After Divorce
How to build your confidence after divorce. Divorce really has a way of wrecking our lives. Not only are we learning to be single again, we are also forced to adapt to new realities of a change in lifestyle, schedules, and retirement plans. As if these challenges are not overwhelming enough, there’s another struggle we must…
4 Things You Must Do When Reviewing 2018
The year is winding down and we’re looking at that fresh, shiny new slate that a new year represents. At this point in the year you may be feeling overwhelmed as you’re ready to move on. But before you dive into those new goals, you need to take the time to look back over the…
Full Moon in December-Pleasant Surprises and Happier Times Ahead
So was it just me or did it seem like this whole year just kicked everyone in the butt? So many ups and downs but more downs than ups. We spent the year learning, growing, crying and mostly being frustrated that things just weren’t working out. Good news for you. It’s all coming to an…
If You Don’t Think You Matter, Read This Now
Independent of all the self help gurus and positive affirmation eBooks and information available to us today, some of it for free, we still struggle to find self worth. We still struggle to believe in ourselves and our self confidence is severely lacking. We simply don’t think we are of much importance. In this inspiring…
15 Gratitude Quotes That Will Remind You How Blessed You Are
Who loves quotes? Raise your hand now. I love them all. Positive inspirational quotes, deep life quotes, confidence quotes, you name them I love them. To be honest, I have to say that I really do get a great kick out of some really funny and sarcastic quotes too! But truthfully, my favourites are the…
5 Ways to Get Through the Consumerism Nightmare We Call Christmas.
Jingle bells jingle bells. And so it begins. Tis the season to be jolly…. no wait…. for running around like a chicken with your head cut off falling into the consumerism trap and counting down the days until it’s finally all over. Is this how you feel about the Christmas holidays? If so, you’re not…
10 Jen Sincero Quotes That Will Remind You How Awesome You Are
If you’ve never heard of Jen Sincero, don’t feel bad. I just discovered her a few months ago to be honest. As you know, over on my Facebook page I try to find the best quotes to share with you. Though I haven’t actually shared any of hers on my page, her quotes led me…
3 Limiting Beliefs You Need to Dump Right Now!
Are the words ‘limiting beliefs’ overrated or maybe expressed too often? Do you even know what they mean? To be perfectly honest with you, I didn’t for the longest time. I thought it was some higher power woowoo term for who knows what. I just didn’t give it much thought. I sure do now! Seems…
