Does the very thought of having to meditate make you go all squirrelly? Do you silently freak out and wish to hell you didn’t have to sit in “peace” and, God forbid, “relax”? Do you even know how to meditate? In this “meditation for beginners” article, I’m going to share with you 5 easy peasy…
I appear to be a bit of a brave bad*** to a lot of people and for the most part, I guess I kinda am. After years of abusive relationships, financial struggles and the constant battling within myself to find out who Iva is, and what she wants, I am finally living life on my…
I checked out this 5 minute game quite a few years ago and was blown away by the way it’s laid out and how accurate it was. It takes you on an extraordinary visual journey that will reveal who you are and your deepest innermost thoughts. You will be blown away by this test. Take…
Does this sound like you? One minute life seems ok and all is going well and the next thing you know you’re frozen and feeling stuck in life and not sure what the hell just happened? You have no clear focus, no clarity, no solutions, and no ambition. You got the deer in headlights look…
My whole life I’ve been surrounded by control freaks and bullies. My mom, ex-boyfriends, bosses, sisters. I imagine I even have control tendencies and bullying issues. Yup, my whole life. I’m sure I’m not the only one and at the time, I had no idea how to stop bullying. We’ve all had to deal with…
Ah, the dream. Who doesn’t love dreaming? Are you one of those people who remember every single dream, and detail about it, or are you like me and forget most of them all the time? That makes me crazy. Anyway, I decided to write a blog (this one here!) and common dreams people have and…
Even the happiest of people have down days. Yup, they sure do. Do you know there are some simple and quick fixes to pick yourself back up again? We don’t like to stay down too long so you figure out how the heck to get out of a poopy mood. Applying mindfulness techniques will snap…
Who doesn’t love Disney movies?? Though I am a fan, I also love Pixar movies too!! To be honest, I love anything animated and full of life and fun, with the odd life lesson thrown in. I thought I’d compile a nice list of Disney movie quotes to cheer you up today and remind you…
I’m a yes girl. A people pleaser. I hate saying no to people. I will say yes first and then figure out a way to do the thing I just said yes to. But it’s not just that. I honestly don’t know how to deal with the guilt when I say no. So I just say…
Before we get into the 35 Lao Tzu quotes that will def change your life, you should probably know who he is, just in case you really don’t have a clue. So many of us are familiar with great philosophers like Dalai Lama, Osho, Rumi, Buddha but who’s Lao Tzu? You might also like these…
