Raise your hand if you have a fear of death. Come on, let’s see those hands. I for one used to be that person. The thought of dying paralyzed me in fear.There were so many things I actually avoided doing because well, what if I die? But let’s get real here. None of us know…
3 Ways to Stop Negative Thinking and Live A Happy Life
Ah negative thinking or as some call it, stinking thinking. That’s what it is anyway. Smelly, dirty, foul thoughts that do us no good whatsoever. Have you ever had a positive experience from a negative thought? I think not. I’m no stranger to negative thoughts. We all have them. Even the personal development gurus and…
5 Lessons My Son Taught Me About Life – #4 is the Best.
You know, as we grow, we learn. In order to grow, you must be open to learning anything from anybody. You never know where or who your next life lesson is going to come from. One of my biggest and greatest life lessons came from my 30 year old son. The things he taught me…
Manifesting the Life of Your Dreams is Easier Than You Think.
Ah we’ve heard it all before a million times. If you want to manifest the life of your dreams, it starts with you. And a million other things you need to be doing. We set intentions, we pray with all our might, we feel it, believe it and want it yet it still doesn’t come.…
5 Things That Cause a Broken Heart and How to Stop It
Our hearts eat lies. They do. Too often we believe what people tell us just so we can feel love and that right there my friends is the major cause of a broken heart. Let’s discuss this more. So why do we torment ourselves like that? Why do we keep letting our hearts eat lies?…
How the One True Love I Had Almost Destroyed Me-Ignoring Red Flags
I moved to a new town and fell in love. I mean, doesn’t that happen to everyone? I imagine it does. I fell in love, true love, and I fell hard. Really hard. Days weeks and months went by and I fell deeper and deeper. My thoughts, most of the thoughts I had were consumed with this…
This Is How The Word NO Can Affect You
You know, no is a funny word, right? We hear it and we stop. You ask a question, the answer is no, you accept it and walk away. The end. You may not like the answer no, but it’s too late, really, you’ve already acknowledged the fact that that’s what the answer is. It’s too…
Stop Living a Mediocre Life. You Are Better Than That!
The gym I used to go to in Sudbury had a huge logo, or mural, painted clear across the 40 foot wall (I think it was 40 feet, what do I know?). It said Achieve Legendary Greatness. I absolutely loved seeing and reading that. It excited me. I needed to stop being mediocre. I needed…
How to Ask For Help When It’s Really Uncomfortable
I was listening to this fabulous podcast the other day and the speaker talked about reaching out. This included reaching out to your friends. She really got me thinking. Am I reaching out to people enough? Do I need to ask for help more than I do? I know that for some people the trouble is…
10 Things I Learned About Myself After I Walked Out.
I didn’t really just walk out. He got a Dear John letter. Leaving was hard. I thought about it for months. A couple of years even. Right after I discovered the last lie it was a matter of time before I left. I had to get all my ducks in a row first. There were…